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7 Benefits of Taking L-Citrulline

There are many benefits of taking l-citrulline, the precursor to l-arginine.

L-citrulline is also a nonessential amino acid found within the body, but can be increased through diet and supplements to produce more l-arginine and nitric oxide.

Just like l-arginine, l-citrulline has a set of benefits that help you and your heart feel healthier.

7 Benefits of Taking L-Citrulline

1.Prevents Muscle Fatigue

L-citrulline, being the precursor to l-arginine, helps the body produce nitric oxide and help more blood and oxygen reach muscles.

Muscles expend a lot of oxygen when working out, thus needing more to feel less fatigued.

Supplements with added l-citrulline, like L-arginine Plus, give even more of a boost to your muscles and allow for better athletic endurance.

2. Promotes Healing

Torn muscle fibers and small cuts and wounds tend to heal more quickly when l-arginine is administered to the person in need.

Accelerated healing is one of the lesser known benefits of taking l-citrulline.

Studies have shown that patients who were given l-arginine after surgery healed more quickly and their immune system became stronger to fight off infection.

Muscle recovery also accelerates with added blood and oxygen levels to nourish sore muscles and repair torn muscle fibers.

3. Improved Immune System

As mentioned, a stronger immune system is a benefit of taking l-citrulline. With age, the immune system weakens and sickness becomes more common.

L-citrulline making more l-arginine, which has been studied to reduce risk of infection after surgery in patients that were given l-arginine previous to their surgery.

L-citrulline aids in the growth and strength of T-cells in the body which fight off bacteria.

4. Increased Energy Levels

benefits of taking l-citrulline

Energy decreases with age or during an intense workout. Fatigue sets in and desire or motivation to begin a walk or continue an exercise lessens.

However, one of the benefits of taking l-citrulline is increased energy levels. L-citrulline contributes to a faster metabolic rate and allows for energy to be produced more efficiently from food.

Additionally, l-citrulline makes the l-arginine necessary to improve blood flow and oxygen levels throughout the body, giving the muscles and organs more nutrients to function better.

5. Eases Anxiety Symptoms

L-citrulline creates l-arginine to help reduce stress and anxiety in anxious people.

A study showed that l-arginine reduced the effects of stress on people with trait anxiety. It also lowered the amounts of cortisol, which is a hormone released from stress signals in the brain.

If you suffer from anxiety or stress, talk to your doctor about taking supplements with l-citrulline and l-arginine before you take them.

6. Treatment for Dementia

One of the incredible benefits of taking l-citrulline is the neurological treatment it gives for dementia and Alzheimer’s.

Dementia is generally caused by plaque buildup in the blood vessels in the brain, which reduces blood flow and slows down the brain’s memory.

However, because l-citrulline creates nitric oxide to open and relax closed blood vessels, blood flow increases and relieves some of the symptoms of memory loss.

7. Lowers Blood Pressure

This is one of the most well-known benefits of taking l-citrulline. Supplements containing l-citrulline with help your body make l-arginine and nitric oxide, which will help lower blood pressure.

Blood flow will increase and plaque buildup will decrease as your nitric oxide levels rise. Lower blood pressure will reduce risk of heart disease, heart attacks, stroke, and diabetes.

Maintaining a healthy blood pressure is vital for stable heart health and living a long life.

7 benefits of taking l-citrulline

L-arginine Plus contains over 1,000 mg of l-citrulline as well as 5,000 mg of l-arginine. This combination creates a significant difference to get your blood flowing properly and reduce your blood pressure. By creating more nitric oxide in your blood, blood pressure lowers and your heart is healthier.

L-Arginine Plus is a top notch product and is the best selling on the market! To see why and order yours today, visit l-arginine.com.

Learn More About L-Arginine Plus and Order Yours Today!

Resources

http://www.nursingcenter.com/journalarticle?Article_ID=431140

http://www.life-enhancement.com/magazine/article/617-arginine-enhances-immune-function

http://www.livestrong.com/article/526970-l-arginine-and-anxiety/

http://www.life-enhancement.com/magazine/article/1070-arginine-lowers-blood-pressure-improves-brain-function-in-the-elderly