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How Cold Weather Impacts Your Heart

How Cold Weather Impacts Your Heart

If you want to enjoy this winter season, then you have to take care of your heart. Find out how cold weather impacts your heart. If you live in a snowy area, chances are you’re shoveling snow on a recurring basis. While this typically doesn’t lead to any problems,...
Why We Need Nitric Oxide

Why We Need Nitric Oxide

You may not be getting enough nitric oxide in your system and may have to change that. Find out why we need nitric oxide. While nitric oxide (NO) performs various functions, its primary action is vasodilation, which is when it relaxes blood vessels and improves...
Heart Disease and the Weather

Heart Disease and the Weather

According to a study, extreme weather is associated with 1 in 100 deaths. Learn about the connection between heart disease and the weather. According to the World Meteorological Organization, these past eight years have been the hottest on human record. In addition to...
How Walking Helps Your Heart

How Walking Helps Your Heart

Exercise is an important habit in maintaining a healthy heart – even if it’s just walking. Find out how walking helps your heart. You don’t have to go all during your workouts to reap benefits for your heart health; simply walking can go a long way. However, a...