by Steve Brailsford | Nov 15, 2021 | Fitness, L-Arginine
Many in the fitness community take l-arginine supplements, but what are some of the benefits for endurance athletes? Find out how l-arginine affects endurance. According to a study in the European Journal of Applied Physiology, l-arginine supplements may not...
by Steve Brailsford | Nov 12, 2021 | Fitness, L-Arginine
Maximizing your workouts also means doing things before and after your exercise. Here are some of the benefits of l-arginine post-workout. Many athletes use l-arginine supplements to maximize their workouts and boost their muscle performance, stamina, and blood flow....
by Steve Brailsford | Nov 11, 2021 | L-Arginine News
According to a new study, supplementing with arginine may help with severe illness. So is l-arginine, a treatment for COVID? Find out. In April 2020, Heath McAnally, MD, MSPH, “appealed to the medical literature and research community to investigate the potential...
by Steve Brailsford | Nov 10, 2021 | Heart Disease
Once you’ve been diagnosed with congestive heart failure, you will need to change your life. Here’s what to do when the heart can’t keep up. Congestive heart failure (or simply heart failure) is when the heart muscle can’t keep up with the body’s needs. However, with...
by Steve Brailsford | Nov 9, 2021 | Cholesterol
Learn about the different cholesterol signs, what your eyes and skin may be saying, and how it all contributes to your overall health. Having high cholesterol (or high LDL cholesterol – the “bad” kind) can lead to potentially life-threatening conditions. While...
by Steve Brailsford | Nov 8, 2021 | Blood pressure, L-Arginine News
There have been more blood pressure medications recalled, according to the FDA. Find out which medications they’re recalling and why. If you’re currently taking high blood pressure (hypertension) medications, you may need to consult your doctor. The U.S. Food...
by Steve Brailsford | Nov 5, 2021 | Heart Health
Does aspirin help you or hurt you when it comes to heart health? Read the new information about aspirin and your heart and how it can affect you. According to an influential health guidelines group, you shouldn’t take daily low-dose aspirin if you don’t have heart...
by Steve Brailsford | Nov 4, 2021 | Blood pressure, Heart Health
You may have heard of the vegan diet due to its current popularity – but can a vegan diet help your heart? Learn about its various health benefits. A vegan diet is a type of plant-based diet that avoids all animal foods, animal products, and byproducts (eg.:...
by Steve Brailsford | Nov 3, 2021 | L-Arginine
One of the most popular supplements on the market is l-arginine supplements – but what is l-arginine used for? L-arginine is an amino acid the body makes on its own to help with the building of protein and more. You can also find it naturally in most...
by Steve Brailsford | Nov 2, 2021 | Fitness
Want to strengthen your heart? Learn about endurance exercise, why it may be better for the heart than resistance training, and more. According to a new study, endurance exercise (like running) may be better for your health than resistance exercise (like...
