by Steve Brailsford | Oct 18, 2021 | High Blood Pressure
Do you want to find out how to cure high blood pressure in 3 minutes? The following article examines if it’s possible and what you can do. There are good news and bad news; the bad news is that you can’t cure high blood pressure in three minutes. However, the good...
by Steve Brailsford | Oct 15, 2021 | Heart Health
When it comes to alcohol and your heart, should you avoid it? Learn to spot the difference between fact and fiction when it comes to alcohol. By now, most people have heard that drinking a glass of wine is good for your heart’s health. However, the facts are not so...
by Steve Brailsford | Oct 15, 2021 | High Blood Pressure
If you’re looking for natural remedies for high blood pressure, then l-arginine and l-citrulline supplements may be the answer you’re looking for. Keeping up healthy eating habits is not as easy as we’d like and those with underlying conditions are at risk. Moreover,...
by Steve Brailsford | Oct 14, 2021 | Heart Health
One of the most popular diets involves cutting down on your carbs – but can a low-carb diet help your heart? Read below to find out the answer. While low-carb diets are a popular weight-loss strategy, some experts recommend against it. The reason? These diets...
by Steve Brailsford | Oct 14, 2021 | Heart Disease
If you like consuming dairy and want to improve your heart health, good news: a new study shows more dairy fat can lower the risk for heart disease. According to a new study, those with higher consumption of dairy fat have a lower risk of cardiovascular disease. The...
by Steve Brailsford | Oct 13, 2021 | High Blood Pressure
If you want to improve your blood pressure, stop consuming salt. Find out how cutting out just a little salt can help your blood pressure. Sodium is the problematic part of salt (sodium chloride), and limiting or removing its consumption may significantly improve your...
by Steve Brailsford | Oct 7, 2021 | Heart Disease
Knowing what you eat is important if you want to reduce your sodium intake, so where is sodium sneaking in the most? Let’s find out. American diets are full of salty foods like pretzels, potato chips, french fries, fried chicken sandwiches, and more. In other words,...
by Steve Brailsford | Oct 6, 2021 | Heart Health, Stress Management
A new study suggests that high stress can negatively affect your heart. Learn about the connection between high stress levels and the heart. According to a study in Hypertension, having high stress levels can result in strokes and heart attacks. The study consisted of...
by Steve Brailsford | Oct 5, 2021 | High Blood Pressure
A new study shows the connection between hypertension and dementia. Learn about dementia and high blood pressure. Over the years, cases of high blood pressure (also known as hypertension) have increased significantly. Various factors contribute to the rise such as...
by Steve Brailsford | Oct 5, 2021 | High Blood Pressure
High blood pressure affects everyone, but who is challenged most by high blood pressure? Learn about how hypertension affects this group. According to a new study, roughly a third of Americans taking hypertension medications don’t have their BP levels under control....
