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Developing A Blood Pressure Routine

Developing A Blood Pressure Routine

We know that maintaining a healthy lifestyle is necessary, but developing a blood pressure routine can be tough. Here are some tips to help you get started. High blood pressure (hypertension) is a significant risk factor in cardiovascular disease, leading to heart...
Best Breakfast for Healthy Blood Pressure

Best Breakfast for Healthy Blood Pressure

Eating healthy begins as the day starts. Consider the following food options if you want to make the best breakfast for healthy blood pressure. High blood pressure (or hypertension) is a significant risk factor for heart disease that affects 1 in 3 adults in the U.S....
Preventing and Reducing Spider Veins

Preventing and Reducing Spider Veins

When vein health is in danger, it may lead to spider veins. Learn about various methods of preventing and reducing spider veins. If you see small, blueish, thin lines in your veins, you have spider veins. They are damaged veins that can appear on the surface of your...
Best Superfoods for your Blood Pressure

Best Superfoods for your Blood Pressure

Want to start eating healthier? Find out what the best superfoods for your blood pressure are and what they can do for your health. What you eat has a major impact on your blood pressure health, whether you have high blood pressure or not. One of the ways you can...
Blood Pressure Barometer Finally Located

Blood Pressure Barometer Finally Located

According to new research, the blood pressure barometer finally located by University of Virginia scientists may provide some benefits. The body has natural blood pressure barometers; however, scientists have been looking for them for more than 60 years. Recently,...
High Blood Pressure and Your Kidneys

High Blood Pressure and Your Kidneys

High blood pressure can lead to kidney damage or failure. Learn about the connection between high blood pressure and your kidneys. While they may seem like two separate areas, the circulatory system and your kidneys actually depend on each other. To illustrate, the...