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Back to School Workout Challenge

Summer can make it hard to find time for parents to be able to exercise without trying to find a sitter. If you’re looking for a back to school workout challenge, we’ve got some tips for you

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High Blood Pressure is Increasing in Teens and Kids

High blood pressure currently affects about 30% of adults in the United States. Now doctors are seeing that high blood pressure is increasing in teens and kids. High Blood Pressure is Increasing in Teens

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Fat But Fit is a Fib

There are some thoughts out there that people can be fat but fit, meaning they’re heavier but do yoga or weightlifting, so they’re fit. However, another study came out showing that fat but

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Choose Chocolate Milk Over Sports Drinks

You may have seen a few commercials with athletes drinking chocolate milk as their fuel drink. Studies are showing that it’s better to choose chocolate milk over sports drinks for several reasons,

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Largest Study On Heart Disease in African-Americans Completed

Heart disease is the cause of death in 1 in 4 African-Americans and almost half of African-Americans have some type of cardiovascular disease. The largest study on heart disease in African-Americans completed

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Almonds Can Increase Good Cholesterol

Almonds are an easy, tasty snack that is filling and healthy. A study found that almonds can increase good cholesterol if eaten every day. Almonds Can Increase Good Cholesterol Almonds have been known

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Smoking Marijuana is Tied to High Blood Pressure

A recent survey found that a little over half of Americans have tried cannabis at some point in their lives. A different observational study found that smoking marijuana is tied to high blood pressure

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People Should Not Stop Taking Statins Early

About a third of American adults have high cholesterol, without about 28% of men and women age 40 and over taking statins. Doctors are heavily recommending that people should not stop taking statins early,

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Should You Take Blood Pressure Medicine?

About 1 in 3 people have high blood pressure and more people each year are discovering how hard it can be to live with. If you have blood pressure or develop it in the future, you will probably ask yourself

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Check Blood Pressure in Both Arms

The majority of adults in the U.S. visit the doctor at least once a year–getting check-ups and their blood pressure taken. Next time, ask your doctor to check blood pressure in both arms because

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