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When You Eat Could Help Your Heart Health

It’s common knowledge that eating a healthy, balanced diet is key to having good overall health. The timing of when you eat could help your heart health as well, according to recent studies. When You

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Go Red for Women and Raise Awareness

February is Heart Month, as presented by the American Heart Association, to bring awareness for heart disease. One day out of the month, they have a day to go red for women and raise awareness about the

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Cravings from Trace Mineral Deficiencies

Cravings are common–everyone gets them at one point or another and for different reasons. Having cravings from trace mineral deficiencies is one possible reason that has been overlooked in the past.

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The Importance of Trace Minerals in L-Arginine Plus

L-Arginine Plus includes ingredients such as l-arginine and l-citrulline that help to increase the production of nitric oxide. The importance of trace minerals in L-arginine Plus should not get overlooked,

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New Drug Dramatically Lowers Cholesterol

In the United States, about one in three adults have high cholesterol and about 25% of adults over 40 years old take a statin to lower their cholesterol. One study has shown a new drug dramatically lowers

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Blood Pressure Guidelines Have Changed

Blood pressure levels are quite high in the United States, with one in three people suffering from it. Of those who have it, only half of them have it under control. People over 60 have twice the amount

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Recipes to Reduce Your Sodium This Winter

The winter months usually mean eating heavier, more savory foods that make us feel warm and full. Eating certain heartier foods can lead to eating too much sodium, which is bad for your heart. Here are

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Question & Answer with Dr. Vladimir Schwartsman, Prominent Orthopedic Surgeon

Dr. Vladimir Schwartsman practiced orthopedic surgery for many years leading up to his active retired life as a skier and woodworker in Park City, Utah. Vladimir grew up in Russia and in his younger years

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Blood Pressure is on the Rise Worldwide

In the United States alone, one adult out of three has high blood pressure. Alarmingly, though, the number is even higher among people who are on the cusp of high blood pressure. The number of people with

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Cold Weather and Cardiovascular Disease

The winter months can be harsh and uninviting. The cold can take a toll on your mood as well as your heart. Cold weather and cardiovascular disease have been shown to be related. Be sure to safeguard against

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