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Category Archives for Cholesterol

How to Keep a Heart-Healthy Lifestyle at Your Summer Celebrations

Summer is here! To many people, summer means vacations, spending time at the pool or beach, family reunions, barbeques, boating, camping, tennis, golf, and other recreational activities. Here are some

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Questions to Ask Your Doctor About High Cholesterol

Someone who has just received a high cholesterol diagnosis can react between a wide range of responses — anywhere from somewhat concerned to absolute panic. Understanding more about high cholesterol

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Cholesterol and Alzheimers

A new study, led by researchers at the University of Cambridge in the United Kingdom, concludes that cholesterol may play a significant role in the development of Alzheimer’s disease. As we learn more

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How Many Days of Exercise Does the Heart Need?

A recent study published in The Journal of Physiology found different amounts of weekly exercise had varied effects on middle and central arteries. As people age, their arteries begin to stiffen, which

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Eggs and Your Heart Health

According to a recent study published in the American Journal of Clinical Nutrition, eating up to a dozen eggs a week does not increase the risk of heart disease. Over one year, the study tracked 128 participants

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Understanding HDL vs. LDL Cholesterol

According to the Centers for Disease Control (CDC), over 31 percent of Americans have high LDL cholesterol. You may not know you have high cholesterol because there are no noticeable symptoms. Cholesterol

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Heart Disease Still the No.1 Killer of Women

In the U.S., 1 in 3 women is expected to die of heart disease this year and heart disease continues to be the number one killer of women. Statistics from 2017 show that 47.7% of women have some form of

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7 Signs You’re Someone Who Should Be Using L-arginine Plus

Not everyone realizes L-arginine Plus® offers so many amazing benefits, and that leaves some people questioning whether or not using L-arginine Plus® is right for them. Here are 7 signs you’re someone

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L-Arginine Can Naturally Lower Cholesterol

Cholesterol is a something we worry about from about age 30 and on. About a third of Americans have high cholesterol and not all of them know that l-arginine can naturally lower cholesterol if taken every

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Exercising for Your Heart Health

Your heart is a muscle that needs exercise and attention just like the rest of your muscles. Exercising for your heart health can help to decrease the risk of heart attacks, strokes, and heart disease.

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