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Category Archives for Cholesterol

Olive Oil Helps Improve Healthy Cholesterol

The Mediterranean diet has long been proved that it is a heart healthy diet. One of the reasons why is because of the amount of olive oil that is consumed. A new yearlong study shows that olive oil helps

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New Drug Dramatically Lowers Cholesterol

In the United States, about one in three adults have high cholesterol and about 25% of adults over 40 years old take a statin to lower their cholesterol. One study has shown a new drug dramatically lowers

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5 Heart Healthy Resolutions Worth Making

With the New Year just around the corner, millions of people will be making new goals. While making goals is always celebrated, here are 5 heart healthy resolutions worth making. 5 Heart Healthy Resolutions

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Life Expectancy Drops While Heart Disease Rises

Deaths caused from heart disease and strokes have increased after being on the decline for many years. Coincidentally, life expectancy drops while heart disease rises. Life Expectancy Drops While Heart

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Good Cholesterol and Heart Disease

Popular belief is that HDL (good cholesterol) is only good for the heart. However, one study found results contrary to most thoughts about good cholesterol and heart disease. Good Cholesterol and Heart

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L-arginine Benefits

Discover the Unmatched Benefits of Taking L-arginineWhat is L-arginine Plus and What Can if Do for Your Heart and Health? Read More about the Anti-Aging Benefits Read More about the Workout

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Whole Grains and Your Heart

Eating a heart-healthy diet means that you need to incorporate whole grains, like rice and breads. One study showed that whole grains and your heart health are directly correlated. Whole Grains vs. Refined

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Preventing Your Blood Pressure From Continuing to Rise

You may already have high blood pressure or even hypertension or prehypertension. Preventing your blood pressure from continuing to rise is imperative to your overall heart health and longevity. Preventing

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Key Lifestyle Changes for Better Blood Pressure, Cholesterol and Heart Health

It’s the small things in life that make a big difference in the long run for our health. Key lifestyle changes for better blood pressure, cholesterol and heart health can help ensure a long life with

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Self-Care for Better Heart Health

Heart health begins with you. It’s that simple and straightforward. Your decisions, habits, and actions largely determine your health. Having self-care for better heart health is always worth the small

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