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Category Archives for Cholesterol

Lowering Saturated Fat Intake Can Work As Well As Statins

Heart health is not one of America’s strong points. Unfortunately, about 25% of deaths each year are because of cardiovascular disease (CVD). The American Heart Association has done a new review

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Managing Your Cholesterol Levels

In the U.S., about 30% of adults have high cholesterol levels. According to a new survey, most of them do not know how to manage it. Managing your cholesterol levels is just as important as being aware

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Untrue Myths About Your Heart Health

Heart disease in the U.S. kills about one out of every four people. Unfortunately, there are plenty of untrue myths about your heart health that could be doing more damage. Untrue Myths About Your Heart

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Olive Oil Helps Improve Healthy Cholesterol

The Mediterranean diet has long been proved that it is a heart healthy diet. One of the reasons why is because of the amount of olive oil that is consumed. A new yearlong study shows that olive oil helps

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New Drug Dramatically Lowers Cholesterol

In the United States, about one in three adults have high cholesterol and about 25% of adults over 40 years old take a statin to lower their cholesterol. One study has shown a new drug dramatically lowers

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5 Heart Healthy Resolutions Worth Making

With the New Year just around the corner, millions of people will be making new goals. While making goals is always celebrated, here are 5 heart healthy resolutions worth making. 5 Heart Healthy Resolutions

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Life Expectancy Drops While Heart Disease Rises

Deaths caused from heart disease and strokes have increased after being on the decline for many years. Coincidentally, life expectancy drops while heart disease rises. Life Expectancy Drops While Heart

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Good Cholesterol and Heart Disease

Popular belief is that HDL (good cholesterol) is only good for the heart. However, one study found results contrary to most thoughts about good cholesterol and heart disease. Good Cholesterol and Heart

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L-arginine Benefits

Discover the Unmatched Benefits of Taking L-arginineWhat is L-arginine Plus and What Can if Do for Your Heart and Health? Read More about the Anti-Aging Benefits Read More about the Workout

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Whole Grains and Your Heart

Eating a heart-healthy diet means that you need to incorporate whole grains, like rice and breads. One study showed that whole grains and your heart health are directly correlated. Whole Grains vs. Refined

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