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Category Archives for Health

New Blood Pressure Guidelines Aim to Help More People

High blood pressure traditionally meant you should worry about your blood pressure if it reaches 140 on top or 90 on bottom. The American Heart Association announced there is a new guideline. If your

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7 Signs You’re Someone Who Should Be Using L-arginine Plus

Not everyone realizes L-arginine Plus® offers so many amazing benefits, and that leaves some people questioning whether or not using L-arginine Plus® is right for them. Here are 7 signs you’re someone

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Why Fish Collagen for Your Joints and Skin?

Your joints and your skin go through a lot and often are the first to show signs of aging. Chances are you’ve probably heard about collagen as a support formula, but there are a ton of options and it’s

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7 Tips to Stay Healthy This Fall

Fall has arrived along with pumpkin spice everything, the flu, and sweater weather. Follow these tips to stay healthy this fall and don’t let the cold get you down. 7 Tips to Stay Healthy This Fall 1.

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Multivitamin Chews vs. Pills

Over the last few years, more vitamin companies are making their product into chews or “gummies” to make it more enticing for adults. Is there a big difference between multivitamin chews vs.

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The Most Effective Way to Lower Blood Pressure

High blood pressure is a common worry about Americans, especially once people hit middle age and older. A new study has found the most effective way to lower blood pressure and it’s easier than you

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L-Arginine Can Naturally Lower Cholesterol

Cholesterol is a something we worry about from about age 30 and on. About a third of Americans have high cholesterol and not all of them know that l-arginine can naturally lower cholesterol if taken every

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Exercising for Your Heart Health

Your heart is a muscle that needs exercise and attention just like the rest of your muscles. Exercising for your heart health can help to decrease the risk of heart attacks, strokes, and heart disease.

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Advice to Keep Your Brain Healthy

In 2010, about 4 million Americans had dementia. This number is on the rise as life expectancy increases. Follow this advice to keep your brain healthy from the American Heart Association. Advice to Keep

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Ignore These Cholesterol Myths

High cholesterol can lead to heart disease, heart attack, or stroke. About 30% of Americans struggle with high cholesterol. Whether you’re one of them or not, ignore these cholesterol myths. Ignore

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