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What Does a High Fat Diet Do to Your Heart?

What Does a High Fat Diet Do to Your Heart?

Many people enjoy eating fatty meals, but what does a high fat diet do to your heart? According to research, just one meal can affect your blood vessels. It’s hardly a surprise to find out that a diet high in saturated fat can contribute to the development of heart...
How Does a Desk Job Affect Your Health?

How Does a Desk Job Affect Your Health?

If you have to sit in front of a computer all day, is it bad for you? How does a desk job affect your health? Find out how it’s affecting your health. If you’re working a desk job, you’re probably used to the long hours, stress, tight deadlines, and sedentary nature...
Is Stress Putting The Hurt On Your Heart?

Is Stress Putting The Hurt On Your Heart?

It’s common for people to feel anxious, but is stress putting the hurt on your heart? Learn about the link between stress and your health. Most people are familiar with traditional heart disease risk factors like high blood pressure, diabetes, smoking, and high...