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Lowering Saturated Fat Intake Can Work As Well As Statins

Heart health is not one of America’s strong points. Unfortunately, about 25% of deaths each year are because of cardiovascular disease (CVD). The American Heart Association has done a new review

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Sunlight Can Lower Blood Pressure

Summer is here, along with the sunscreen, hats, and protective clothing. Most likely, you’re outside enjoying the longer days and vacation time. While sunscreen is important, one study found that

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Who is L-Arginine Best For?

L-arginine is an amino acid that is a precursor to nitric oxide. Nitric oxide aids in relaxing blood vessels and increasing blood flow. Some people may hear about l-arginine and ask, “Who is l-arginine

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Middle-Aged Men’s Health

In light of Men’s Health Month this month, we are wanting to keep men informed about their health. Men’s 40s and 50s can be an odd middle ground for men because they’re not quite old

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Sleeping In on Weekends May Lead to Heart Disease

According to a finding by the Centers for Disease Control (CDC) in 2016, about a third of Americans do not get the recommended seven hours of sleep each night. Many people like to sleep in on the weekends

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Healthy and Inexpensive Food Alternatives

This month is National Men’s Health Month. Men have different habits generally than women, such as not thinking as much about what they eat. Finding healthy and inexpensive food alternatives to replace

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Cut Out Sugar Easily With These Steps

Sugar is added to almost every processed food you buy at the store, whether it’s obvious or not. Too much sugar leads to weight gain, diabetes, and potential heart problems. Cut out sugar easily

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Daily Weight Loss Checklist

With summer and bathing suit season here, you may be wanting to shed a few extra pounds. We’ve created a daily weight loss checklist to help you stick to your diet and be your healthiest and most

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June is Men’s Health Month

Not too long ago, it was National Women’s Health Week, where women received more education and health awareness. June is Men’s Health Month where men focus on where their health is at and how

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L-Arginine Plus Formula Difference

With so many l-arginine products on the market, it can be difficult to pick one. The L-Arginine Plus formula difference beats out the competitors in quality and in price. L-Arginine Plus Formula Difference L-Arginine

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