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Weekly Recap in Health News: May 16, 2014

Check out what’s happened this week in health:

Eat Cereal For Better Heart Health  Need another reason to eat bread and other whole grains? A recent study published in the journal BMJ has found that heart attack survivors who eat the most fiber.

6 Reasons Why Your Blood Pressure Meds Aren’t Working  What happens when medication doesn’t bring your high blood pressure under control?

Too much prolonged high-intensity exercise risks heart health  Overdosing on high intensity exercise may actually increase the risk of death from a heart attack or stroke in those with existing heart disease.

9 tips to lower your blood pressure  Anyone with blood pressure exceeding 120/80 has an elevated threat of stroke, according to new research published in the medical journal “Neurology.”