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Weekly Recap in Health News: February 07, 2014

Here is the recap of this week’s news in health:

Tips to maintain heart-healthy lifestyle for kids and adolescents   Studies show children who have good heart health practices are at lower your risk of developing cardiovascular diseases later in life.

You can improve your heart health  February is American Heart Month, a time dedicated to raising awareness about heart disease and increasing knowledge about prevention.

Guidelines urge women to monitor stroke risks more closely than men   Women of all ages should pay more attention to the risk of stroke than the average man.

Blood pressure numbers: Ignore at your own peril   High blood pressure is a major contributor to heart attack, heart failure and stroke. Do you know your BP rate?