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Weekly Recap in Health News: February 14, 2014

 

6 Natural Ways to Lower Your Blood Pressure Add these steps to your weekly routine to slash your risk of heart disease and stroke. These six all-natural tricks just may keep you out of the pharmacy.

Geneia Celebrates Valentine’s Day with a Focus on Heart Health  In the spirit of Valentine’s Day and the theme of sharing your love, Geneia today is calling attention to heart disease and the simple things that everyone can do to protect their heart.

6 heart-healthy Valentine’s Day desserts This year, turn over a new leaf: Keep both your ticker and your tummy happy by diving into light, nutritious and oh-so-delicious Valentine’s Day desserts.

Eat Red for Heart Health It’s time to amend that “apple a day” aphorism: Tomatoes and cranberries keep the doctor away, too.