Vitamin B12 | 6mcg |100%

Vitamin B12 is an essential vitamin, which means that the body requires vitamin B12 to work properly. Vitamin B12 can be found in foods such as meat, fish, and dairy products, it is required for the proper function and development of the brain, nerves, blood cells, and many other parts of the body. Vitamin B12 is often supplemented to treat and prevent Low B12 levels, Anemia, to improve memory, slow aging, boost mental function, to combat Alzheimers’ disease, and decrease the risk of heart disease.

Side effects: Vitamin B12 is safe and has very few common side effects.