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Is Your Lunch Affecting Your Heart Health?

Is Your Lunch Affecting Your Heart Health?

Are you worried about your blood pressure health? If you are, you’re among about 103 million adults in the US that struggle with high blood pressure. It’s a worry for many people. What you might not realize is you lunch might be contributing to your high blood...
6 Ways to Prevent Varicose Veins Naturally

6 Ways to Prevent Varicose Veins Naturally

  Varicose veins are large, swollen blood vessels that can be seen through the skin. They’re usually twisted and often develop in the legs. They’re unsightly, but they’re much more than that. Varicose veins can be painful and cause tiredness, restlessness,...
The Best L-arginine Drinks

The Best L-arginine Drinks

L-arginine is a conditionally essential amino acid that helps that body have increased blood flow and circulation.L-arginine is abundant in foods like chicken, turkey, pork loin, legumes, nuts, seeds, and dairy. In this article we’re going to share a few delicious...