by Steve Brailsford | Aug 19, 2022 | High Blood Pressure
Lowering your blood pressure takes time, but sometimes you need instant help. Here are some tricks to lower blood pressure immediately. If you want healthy blood pressure levels, you need to make changes in your life that will affect you in the long term. However, if...
by Steve Brailsford | Aug 18, 2022 | Diet, High Blood Pressure
If you like to eat food with some flavor, you don’t need to use salt. Find out why you should be choosing salt substitutes. According to a recent study, substituting your salt may help add years to your life. In fact, a global study appearing in the journal...
by Steve Brailsford | Aug 17, 2022 | Diet, High Blood Pressure
Food can be both delicious and healthy. The following will help you make some of the best lunch foods if you have high blood pressure. High blood pressure, also known as hypertension, is a significant risk factor in the development of heart disease. In addition to...
by Steve Brailsford | Aug 16, 2022 | High Blood Pressure
Prevention is better than the cure, right? The following are some proactive steps to help you avoid high blood pressure. If you want to prevent high blood pressure (hypertension), the best thing you can do is to practice healthy living habits. As you do so, you can...
by Steve Brailsford | Aug 15, 2022 | AstraGin, Heart Health, High Blood Pressure, L-Arginine, L-Citrulline, Supplements
Are you looking to improve your circulation and overall heart health? Then learn about L-arginine Plus ingredients and how they may benefit your health. L-arginine Plus is a best-selling heart health supplement that relies heavily on its l-arginine contents to promote...
by Steve Brailsford | Aug 12, 2022 | Aging, Heart Health
As you get older, you need to pay more attention to your health. The following are five keys to protect your heart as you age. While the heart is the strongest muscle in your body, it is also susceptible to cardiovascular conditions like heart disease and stroke...
by Steve Brailsford | Aug 11, 2022 | Children's Health, Heart Health
If you have kids at home, then their health is probably one of your top priorities. Learn about American children and their heart health. New research suggests that most children and adolescents in the U.S. have poor cardiovascular health. Appearing in the June 2022...
by Steve Brailsford | Aug 10, 2022 | Blood pressure, High Blood Pressure
Acupuncture has been around for a while and many people practice it, but can acupuncture help your blood pressure? Let’s find out. While it may sound like a rumor, there are a few clinical studies supporting the claim that acupuncture may reduce blood pressure (at...
by Steve Brailsford | Aug 9, 2022 | Circulation, Vasodilation
Vasodilation and vasoconstriction both affect your circulation, but what is the difference between vasodilation and vasoconstriction? Find out. Vasodilation is the normal process of your blood vessels widening and allowing more blood to circulate through them. It can...
by Steve Brailsford | Aug 8, 2022 | Circulation, Heart Health, Vasodilation
Proper blood flow is essential for your health and vasodilation plays a key role. Learn why vasodilation is important for your heart health. Vasodilation is a natural process in which the smooth muscles in the arteries and major veins relax, widening the blood vessels...
