by Steve Brailsford | Jul 22, 2022 | L-Citrulline
There are various l-citrulline supplements out there, but how does l-citrulline work? Learn about this amino acid and how it may help you. L-citrulline (or simply citrulline) is a non-essential amino acid that the body makes on its own but that you can also get from...
by Steve Brailsford | Jul 21, 2022 | Children's Health, Heart Health
Improving your health as an adult is important, but what can parents do to help kids with heart health? Follow these tips! When we think of heart health, we usually focus on improving it as we get older. However, you can make a big difference in your child’s life by...
by Steve Brailsford | Jul 20, 2022 | Heart Health
Curious about your health? You’re not the only one. The following are some of the most common Googled questions about heart health. As technology advances, it only makes sense that most people turn to Google for their health questions as a first stop. Whether people...
by Steve Brailsford | Jul 19, 2022 | Brain Health
According to studies, some risk factors may be secretly affecting you. The following are common undiagnosed risk factors found in stroke patients. One of the leading causes of brain damage and death is stroke, which affects more than 795,000 Americans. A majority of...
by Steve Brailsford | Jul 18, 2022 | Heart Health
Trying to figure out how healthy your heart is? Check out the following five key indicators of a healthy heart and see how you measure up. Keeping your heart in good shape is an essential part of enjoying and living a long and active life. According to the American...
by Steve Brailsford | Jul 15, 2022 | Fitness, Heart Health
High-intensity interval training (HIIT) can improve your health, but is there a better workout than HIIT for the heart? A new study suggests there is. If you want to improve your health through exercise, your mind may immediately go to running or high-intensity...
by Steve Brailsford | Jul 14, 2022 | Heart Disease, Heart Health
A recent study shows most Americans suffer when it comes to heart health. Keep reading to find out what to do if you have heart issues. According to a new study in the Journal of the American College of Cardiology, fewer than 7% of U.S. adults have optimal health. To...
by Steve Brailsford | Jul 13, 2022 | Heart Disease, High Blood Pressure
If you have hypertension, can it lead to other diseases? Learn about the connection between high blood pressure and vascular disease. High blood pressure (hypertension) is a persistent elevation of your blood pressure and is a significant risk factor for heart...
by Steve Brailsford | Jul 12, 2022 | Blood pressure, Brain Health
Two of the most important areas of your body can affect each other. Learn about the connection between your blood pressure and your brain. If your blood pressure gets too high, it means you’re suffering from high blood pressure – also known as hypertension. When...
by Steve Brailsford | Jul 12, 2022 | Circulation
You’re probably looking for effective home treatments if you have leg pain and swelling. Do you have swollen legs? What to do about it at home and more. There are several causes of swollen legs, such as staying on your feet for too long or overworking yourself at the...
