by Steve Brailsford | May 24, 2022 | COVID, Heart Health
COVID-19 survivors have a higher chance of developing cardiovascular disease. Find out how to improve your heart health after COVID-19. Many healthy and fitness-minded people have found themselves at a confusing point in their life after surviving COVID-19. In fact,...
by Steve Brailsford | May 23, 2022 | Blood Vessels
Having problems with your arteries can lead to heart issues, so how do you know if you have stiff arteries? Find out how you can know. Arteriosclerosis happens when the arteries that deliver nutrients and oxygen from your heart to the rest of your body become stiff...
by Steve Brailsford | May 20, 2022 | Circulation, Heart Health
If you’re having problems with your circulation, it may have to do with your arteries. Learn about artery stiffness and what to do about it. Arterial stiffness is a condition that may lead to a higher risk of myocardial infarction, stroke, and other health problems....
by Steve Brailsford | May 19, 2022 | Diet, High Blood Pressure
Is there a connection between being salt-sensitive and hypertension? Find out the connection between salt sensitivity and high blood pressure. According to the American Heart Association (AHA), hypertension is a significant risk factor for heart attacks and strokes....
by Steve Brailsford | May 18, 2022 | L-Arginine
Can taking l-arginine supplements help people who have neuropathy? Find out if there’s a connection between l-arginine and neuropathy. L-arginine (or simply arginine) is a semi-essential amino acid that helps build protein, boost circulation, and more. While the body...
by Steve Brailsford | May 17, 2022 | Heart Health
When it comes to your heart health, there are certain numbers you need to know. Here are the key numbers to check for a healthy heart. If you want to know where you currently stand on your cardiac fitness, then you just need to know a few key numbers. By knowing these...
by Steve Brailsford | May 16, 2022 | Cholesterol, Diabetes, Heart Health, High Blood Pressure, Stress Management
Maintaining a healthy heart takes work, but certain jobs may be working against you. The following are five of the worst jobs for your heart. According to a 2016 study, there may be a link between your heart health (specifically heart disease and stroke) and your job....
by Steve Brailsford | May 13, 2022 | High Blood Pressure
If you leave your high blood pressure uncontrolled, you can experience serious consequences. Here are seven dangers of ignoring your blood pressure. According to the U.S. Centers for Disease Control and Prevention (CDC), about one out of every three U.S. adults have...
by Steve Brailsford | May 12, 2022 | Fitness, High Blood Pressure
Aerobic exercise is good for your overall health, but can running lower your blood pressure? Find out how it can help those with hypertension. Aerobic activities like running can provide physical and mental health, making a big impact on your heart health. However,...
by Steve Brailsford | May 11, 2022 | High Blood Pressure, Supplements
When it comes to mixing ibuprofen with blood pressure meds, don’t do it! Find out how combining these may injure your kidneys. According to a new study, taking common blood pressure medications along with ibuprofen may result in permanent kidney damage. Diuretics and...