Survey Says: People Can’t Quit Sugar

Survey Says: People Can’t Quit Sugar

The average American consumes nearly 5 times the recommended amount of sugar each day. Americans tend to love sugary foods, despite knowing that it’s not good for their health. A new survey says people can’t quit sugar like they want to. How Much Sugar is Recommended?...
When You Eat Could Help Your Heart Health

When You Eat Could Help Your Heart Health

It’s common knowledge that eating a healthy, balanced diet is key to having good overall health. The timing of when you eat could help your heart health as well, according to recent studies. When You Eat Could Help Your Heart Health The American Heart Association...
New Drug Dramatically Lowers Cholesterol

New Drug Dramatically Lowers Cholesterol

In the United States, about one in three adults have high cholesterol and about 25% of adults over 40 years old take a statin to lower their cholesterol. One study has shown a new drug dramatically lowers cholesterol even more than statins alone. New Drug Dramatically...