Good Cholesterol and Heart Disease

Good Cholesterol and Heart Disease

Popular belief is that HDL (good cholesterol) is only good for the heart. However, one study found results contrary to most thoughts about good cholesterol and heart disease. Good Cholesterol and Heart Disease Conventional wisdom and past research have pointed out...
Choosing Better Blood Pressure

Choosing Better Blood Pressure

On average, Americans eat double the amount of salt that is recommended by the American Heart Association, leading to high blood pressure. One study proved that choosing better blood pressure is as easy as changing your diet. Choosing Better Blood Pressure The Study...
High Blood Pressure Rates Are Rising

High Blood Pressure Rates Are Rising

High blood pressure affects 30% of adult Americans. While that number is dropping, high blood pressure rates are rising in middle to low income countries, according to a recent study. High Blood Pressure Rates Are Rising Between 1975 and 2015, the amount of people...