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Migraines and Your Circulation

Migraines and Your Circulation

37 million people in the United States have migraines, and 5 million of them have them once a month. Researchers in Russia found that your circulation could be the cause, rather than the nervous system. Migraines and Your Circulation Russian scientists found that...
5 Apps to Keep Your Heart Healthy

5 Apps to Keep Your Heart Healthy

In a world of smartphones, tablets, and watches, tracking your movements, physical activity, and health is easier than ever. There’s a smattering of helpful apps to keep your heart healthy. Who knew that your personal health assistant would fit inside your pocket? 5...
Kids Struggling with Heart Health

Kids Struggling with Heart Health

According to a 2007-2008 study published in the American Heart Association’s journal, Circulation, about 91% of kids have poor diets. This leads to more kids struggling with heart health. It’s an issue that needs to be fixed beginning in the home. Kids Struggling with...
Understanding Different Types of Dementia

Understanding Different Types of Dementia

According to the Alzheimer’s Association, over 5 million people in the United States have Alzheimer’s disease. Additionally, about 1 in 3 people die from Alzheimer’s or a different type of dementia. Understanding different types of dementia and the effects of it can...
New Blood Test to Predict Heart Disease

New Blood Test to Predict Heart Disease

Heart disease is the number one killer in the United States, among both men and women. Heart disease causes one in four deaths. It also affects certain races, genders, and age groups differently. Mayo Clinic, however, has created a new blood test to predict heart...
Plant-Based Diets and Heart Disease

Plant-Based Diets and Heart Disease

General diet knowledge is that if we eat our fruits and vegetables with a well-rounded amount of grains and meat. However, recent findings show that the relation between plant-based diets and heart disease is more significant than we previously thought. Plant-Based...
Surprising Foods with High Amounts of Salt

Surprising Foods with High Amounts of Salt

Americans eat over 1,000 more mg a day than what the American Heart Association recommends. High sodium consumption can lead to heart attack, heart disease, and high blood pressure. There are plenty of surprising foods with high amounts of salt in them that can lead...