In 2013, over $35 billion worth of vitamins and supplements in the United States. Of that $35 billion, 12%, or roughly $31 million, came from fitness supplements. Obviously, there are thousands or workout supplements and choosing the right one may seem daunting....
Building muscle and getting the greatest amount of results from exercise is more popular now than ever. Companies provide slightly different ingredients per supplement, depending on the results you’re seeking. One ingredient most muscle gaining supplements include is...
Having enough energy is a constant battle for some people, despite getting a full night of rest, eating right, and exercising. Energy boosting supplements may be the answer for keeping up with demanding tasks throughout the day. Before looking into energy boosting...
On average, Americans consume 44 gallons per person of soda every year. Though consumption has dropped since the 1990s, the amount of soda consumed yearly is still concerning for many health professionals. Soda and High Blood Pressure In the past, drinking too much...
A recent study is indicating a visit to your local park may help lower your blood pressure and improve your mental health. High blood pressure affects roughly 30% of adults in the United States and numbers have been on the rise for decades and more focus is going...
Heart disease is the number one cause of death in both the United States and the United Kingdom. Someone in the U.S. suffers a heart attack every 34 seconds, most of which result in death. However, a recent study shows there may be a new way of knowing if you are more...
Heart disease is the number one killer in the United States, with approximately 1 in 4 people dying from it each year. A third of Americans suffer from high blood pressure and/or obesity, which are leading causes of heart disease. Heart Disease Death Rate Declines...
Each year, approximately 795,000 people have a stroke in the U.S. And every four minutes, someone dies from a stroke. And while strokes are considered a problem for those in the twilight of their life, more and more strokes are occurring in younger and younger people....
When it comes to getting heart healthy, most people visit with their doctor or cardiologist to get the best information for their health and they often ask for cardiologist-recommended supplements. At times, medication is the best option, at other times, supplements...
More than 90% of Americans are eating far too much salt on a daily basis than recommended, according to the Center for Disease Control and Prevention. Many Americans have diets high in sodium with added salt leading to more and more cases of high blood pressure and...
