New Dietary Guidelines and Your Heart

New Dietary Guidelines and Your Heart

Approximately 1 in 3 adults have high blood pressure in the U.S. and about 7 out of 10 people who have a heart attack also has high blood pressure. The cause is usually bad eating and poor exercise habits, coupled with high stress. And to help Americans avoid heart...
Why Am I Out of Breath?

Why Am I Out of Breath?

Have you ever thought to yourself, “Wow, why am I out of breath after one flight of stairs?” Or possibly laid down to sleep and felt it was difficult to breathe–only catching short, shallow breaths? Shortness of breath is the third most common type of emergency...