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Mega Study On Meat and Heart Disease

Mega Study On Meat and Heart Disease

According to a recent mega study on meat and heart disease, eating red and processed meat may lead to heart disease. Find out more. A new meta-analysis of studies on more than 1.4 million people over 30 years connects meat and heart disease. According to the study,...
Best Way to Strengthen Your Heart

Best Way to Strengthen Your Heart

There are multiple ways you can improve your heart health. Looking for the best way to strengthen your heart? Try our seven tips below. While heart disease is the leading cause of death around the world, you can decrease your risk through simple changes. If you want...
Best Protein Sources For Your Heart

Best Protein Sources For Your Heart

With so many nutrients available for your health, it’s hard to keep track sometimes. Here are some of the best protein sources for your heart. Taking good care of your heart health is essential, which is why you also need to manage your diet efficiently. According to...
Where Does Cholesterol Come From?

Where Does Cholesterol Come From?

When it comes to your health, it’s important to manage your cholesterol levels – but where does cholesterol come from? Learn the facts. First, it’s important to know that cholesterol is not inherently “bad”; it actually helps build cells, vitamins, and more. It...