New Guidelines for Healthy Cholesterol

New Guidelines for Healthy Cholesterol

Exposure to high blood cholesterol over a lifetime can increase the risk for heart attack or stroke. New scientific guidelines are showing that high cholesterol should be a concern for all ages. Last November, new guidelines regarding high cholesterol were published...
New Study Links Oral Hygiene to Heart Health

New Study Links Oral Hygiene to Heart Health

Cardiologists and periodontists, the dentists who treat gum disease, have long debated if there is a link between oral health and heart disease. It’s true that people with poor oral health have more heart attacks. However, people with poor oral health may not have...
What Doctors Do for Their Heart Health

What Doctors Do for Their Heart Health

Doctors, especially cardiologists, are well aware that heart disease is the biggest killer in the United States. Recommended: Learn More About How L-arginine Plus® Can Help Your Heart Health Here are 10 things some doctors are doing for their heart health: 1. Good...
Weightlifting and a Healthy Heart

Weightlifting and a Healthy Heart

Most people are aware that any type of cardio exercise is beneficial to the cardiovascular system. However, recent research suggests that lifting weights or doing resistance training for an hour or less per week is enough to significantly reduce your risk for a heart...
Excess Belly Fat and Heart Health

Excess Belly Fat and Heart Health

Even if a person is at a normal weight, if they have excess belly fat they are at a higher risk for developing heart disease. The belly is usually the first place that someone deposits fat. People who are overweight, but don’t have excess belly fat probably have more...
Restless Leg Syndrome and Your Heart

Restless Leg Syndrome and Your Heart

Restless legs syndrome is that common, strange condition where you lie down at night and can’t help but feel like you need to move your legs. For many, no matter how hard they try to hold still, they just can’t get comfortable and struggle to fall asleep. If you...
Defending Against Joint Pain

Defending Against Joint Pain

In the United States, 23% of all adults, or over 54 million people, have arthritis. There are also many people who suffer from joint pain due to injuries. What causes joint pain? Over time, cartilage wears down and depletes through repeated movements and aging. Due to...