What is Hypertension?

What is Hypertension?

Very simply, hypertension is high blood pressure. What’s actually happening is a little more difficult to get control of for some. But without taking control, high blood pressure, or hypertension can lead to a number of serious health complications. Every time your...
5 Unbelievably Easy Heart Healthy Recipes

5 Unbelievably Easy Heart Healthy Recipes

A doctor’s order to eat heart healthy food doesn’t have to be a prison sentence to bland boring food you dread. Discover delicious, heart healthy freedom in one of these easy, go-to snacks that are sure to make your heart (and blood pressure AND cholesterol)...