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Category Archives for Cardio

Best Nitric Oxide Supplements – What Should You Be Looking For?

Nitric oxide supplements have received a lot of attention for their ability to help people improve their blood pressure. But that’s not all they’re being used for. More and more weight lifters

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L-Citrulline and L-Arginine: A Power Combo

L-citrulline and l-arginine make a powerful amino acid combination that work naturally and effectively to help lower blood pressure, improve cholesterol and boost energy levels. This powerful combination

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What Do BMI and Heart Disease Mean For Your Health?

More than 30% of adults and 17% of children in the U.S. are obese. Obesity is defined as a body mass index (BMI) of 30 or higher. Knowing about BMI and how its reading affects you can change lives around

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Vascular Disease Symptoms and Signs

Just about every individual is at risk for vascular disease with close to one out of every two people suffering from some form of vascular disease during their lifetime. And the future of vascular disease

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Supplements To Lower Cholesterol

If diet and exercise alone aren’t helping to lower your cholesterol, you may be wondering what, if anything, will help before you start taking a prescription medication. While diet and exercise are

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7 Reasons A Heart Healthy Diet Plan Is Awesome

A heart healthy diet plan doesn’t require extreme measures, expensive ingredients or fancy gadgets. In fact, you’ll find a heart healthy diet plan is actually less expensive than a fancy juice cleanse,

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10 Ways To Reduce Your Risk Of Heart Disease TODAY

World Heart Day comes every September, and we’re always here to support what we can to help people take better care of their heart. In this short post we want to show you ways to reduce your risk of

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The Benefits Of Walking: Just A Stroll To Better Health

We all know the benefits of walking outweigh the benefits of sitting in traffic on our way to work. However, these days, time constraints and technology make it even more difficult to get out and get

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Sleep Apnea And Blood Pressure: An Unexpected Connection

Who knew there was a link between sleep apnea and high blood pressure? Most people probably have no idea that the way you snooze affects the way your heart functions. Sure, sleep is incredibly important

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What Is Good Cholesterol? Hint: You Need More Of It

You might be asking, “What is good cholesterol? Is there such as thing as good cholesterol?” This time, the news about cholesterol isn’t negative like usual. This time, we’re looking at cholesterol

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