by Steve Brailsford | Dec 27, 2019 | Health
Varicose veins can be an annoyance at best, but can also be extremely painful and may require some surgical procedures. There are a few at-home remedies that you can do to help alleviate some of the symptoms associated with varicose veins! Here are 8 ways how to get...
by Steve Brailsford | Dec 16, 2019 | Health, Heart Disease, High Blood Pressure
A plant-based diet is one of the best diets for your overall well-being. Plants contain all the essential nutrients that you need in your diet and deliver what you need to feel great! Let’s take a look at the vegan diet and better heart health. You’ll Get Leaner...
by Steve Brailsford | Nov 20, 2019 | Health
You know that what you eat is the most important aspect of a healthy diet, but when you eat might be just as important! When you eat and how frequently influences your heart health. Why When You Eat is Important The American Heart Association published a statement on...
by Steve Brailsford | Oct 14, 2019 | Blood pressure, Health, High Blood Pressure
You might be wondering if energy drinks have a negative effect on your heart. Read on to see the relationship between energy drinks and your heart’s health. Energy Drinks have been on the rise over the past decade. About 30% of Americans ages 12 through 17 drink...
by Steve Brailsford | Jul 3, 2019 | Circulation, Health
Raynaud’s disease, also known as Raynaud’s phenomenon and Raynaud’s syndrome, limits blood circulation to certain areas of your body – usually the toes and fingers – and causes them to turn numb and cold. Let’s look at Raynaud’s phenomenon and what to do...
by Steve Brailsford | Jul 2, 2019 | Health, Heart Disease
Recent rises of heart failure in young adults have doctors concerned. Heart failure refers to the heart not pumping enough blood for the body’s needs. (Contrary to what people often think, it does not mean your heart has stopped beating.) It is the leading cause of...
