by Jeff | Jun 21, 2022 | Heart Health, Stress Management
If you experience psychological stress, it can affect more than your mood. Is stress killing your heart? Read on to find out. While high blood pressure, high cholesterol, diabetes, obesity, smoking, and physical inactivity are major risk factors for heart disease,...
by Jeff | Jun 20, 2022 | Fitness, Heart Health, Stress Management
If you have anxiety or depression, working out may help improve your health. Find out how exercise helps with stress, helps the heart, and more. According to a recent study, those with anxiety or depression can benefit from consistent exercise more than those who...
by Jeff | Jun 16, 2022 | Heart Disease, Stress Management
Are you feeling stressed out? Worried about your heart health? Learn about anxiety and heart disease, the relationship, and how to get help. Unlike regular stress, an anxiety disorder describes excessive worry or fear that doesn’t go away and gets worse over time....
by Jeff | Jun 15, 2022 | Heart Health, Stress Management
Everybody gets stressed out, but when it comes to stress and anxiety, are they putting your heart at risk? Find out what the studies have to say. According to a new study, middle-aged men who experience constant anxiety may be increasing their risk for heart disease....
by Jeff | May 16, 2022 | Cholesterol, Diabetes, Heart Health, High Blood Pressure, Stress Management
Maintaining a healthy heart takes work, but certain jobs may be working against you. The following are five of the worst jobs for your heart. According to a 2016 study, there may be a link between your heart health (specifically heart disease and stroke) and your job....
by Jeff | Feb 9, 2022 | Heart Health, Stress Management
We know that being angry isn’t typically a pleasant experience, but can anger affect your heart health? Learn about the connection here. It’s normal to feel angry every once in a while, but constant episodes of anger may be affecting your heart health. In fact, some...
