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Cutting Sugar Rapidly Reduces the Risk for Heart Disease

More studies are showing that sugar raises high blood pressure and escalates the risk of heart disease. A recently published study found that cutting sugar rapidly reduces the risk for heart disease. The

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L-Arginine Pre-Workout

In 2013, over $35 billion worth of vitamins and supplements in the United States. Of that $35 billion, 12%, or roughly $31 million, came from fitness supplements. Obviously, there are thousands or workout

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Energy Boosting Supplements

Having enough energy is a constant battle for some people, despite getting a full night of rest, eating right, and exercising. Energy boosting supplements may be the answer for keeping up with demanding

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Heart Disease Death Rate Declines Slowing

Heart disease is the number one killer in the United States, with approximately 1 in 4 people dying from it each year. A third of Americans suffer from high blood pressure and/or obesity, which are leading

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Heart Healthy Dinners

In our last two blogs, we reviewed heart healthy cooking and healthy oils and we wanted to add some heart healthy dinners to what we’ve already written. Eating heart healthy meals cannot be stressed

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Top Nutrients for Lowering Blood Pressure

Your diet is a key factor in how high or low your blood pressure will be. Most people know too much sodium or cholesterol can negatively affect your blood pressure, just as eating foods rich in magnesium

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Why is High Blood Pressure So Difficult to Manage?

Approximately 30% of Americans have been diagnosed with high blood pressure, or hypertension. Unfortunately, only about half of those have their hypertension under control. That begs the question, “Why

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5 Men’s Health Facts to Know

June is Men’s Health Month in the United States and we want to inform you with men’s health facts to help you (or the men in your life) stay healthy and happy. Knowing more about risks and common health

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Preventing a Stroke

Strokes are the third highest cause of death in the United States, causing approximately 140,000 deaths yearly. Learning more about what causes strokes can be a helpful aid in preventing a stroke. 5 Facts

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Cholesterol Medication Fails to Improve Heart Health

Not all cholesterol medication will actually help improve the health of your heart. While many cholesterol medications developed to lower high cholesterol do truly work, a recent study on a drug called

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