L-Arginine Pre-Workout

L-Arginine Pre-Workout

In 2013, over $35 billion worth of vitamins and supplements in the United States. Of that $35 billion, 12%, or roughly $31 million, came from fitness supplements. Obviously, there are thousands or workout supplements and choosing the right one may seem daunting....
Energy Boosting Supplements

Energy Boosting Supplements

Having enough energy is a constant battle for some people, despite getting a full night of rest, eating right, and exercising. Energy boosting supplements may be the answer for keeping up with demanding tasks throughout the day. Before looking into energy boosting...
Heart Healthy Dinners

Heart Healthy Dinners

In our last two blogs, we reviewed heart healthy cooking and healthy oils and we wanted to add some heart healthy dinners to what we’ve already written. Eating heart healthy meals cannot be stressed enough, as it is vital for maintaining low blood pressure and...
Top Nutrients for Lowering Blood Pressure

Top Nutrients for Lowering Blood Pressure

Your diet is a key factor in how high or low your blood pressure will be. Most people know too much sodium or cholesterol can negatively affect your blood pressure, just as eating foods rich in magnesium and potassium can help lower it. But what else can you...