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The Best Foods for High Blood Pressure

Heart disease has become the most prevalent health issues among Americans, and one of the highest risk factors is high blood pressure (hypertension).  High blood pressure is often a result of a poor diet,

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Sodium’s Role in High Blood Pressure

Heart disease is the leading cause of death in the United States, and there are a number of risk factors that attribute to this disease. One major risk factor is hypertension, or high blood pressure. High

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The Connection Between High Blood Pressure and Stress

There has been much talk about the relationship between blood pressure and stress, but there is no denying that they are connected.  It is true that stressful events will cause a temporary spike to your

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Alcohol and Blood Pressure

It is true that alcohol can be both good and bad for your health.  In terms of your blood pressure, alcohol can lower it if consumed in small amounts.  However, drinking more than one to two drinks a

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