In 2010, about 4 million Americans had dementia. This number is on the rise as life expectancy increases. Follow this advice to keep your brain healthy from the American Heart Association. How to Keep Your Brain Healthy As we age, our brains can slow down and develop...
High cholesterol can lead to heart disease, heart attack, or stroke. About 30% of Americans struggle with high cholesterol. Whether you’re one of them or not, ignore these cholesterol health myths. Ignore These Cholesterol Health Myths 1. All Cholesterol is...
When it comes to the amino acids l-arginine and l-citrulline, l-arginine gets far more attention. But the combination of taking both together can do a lot more than taking one or the other alone. And that’s primarily because the body absorbs each one...
As of 2015, about 33% of people in the U.S. have high cholesterol. High cholesterol can lead to heart disease or heart attack. A new study is shaking things up by finding that having high cholesterol may mean reduced breast cancer risk. High Cholesterol May Mean...
Hundreds of studies show that too much salt is bad for your heart. A new study further confirms this by discovering that too much salt doubles heart failure risk. Too Much Salt Doubles Heart Failure Risk The National Institute for Health and Welfare in Helsinki found...
