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Have you heard of nitric oxide before? We talk about it here regularly, as it has so many incredible health benefits. Nitric oxide is a colorless gas with the formula MO. In humans, it is a signaling molecule in many important physiological processes. Let’s look at what nitric oxide does in the human body and discuss some nitric oxide side effects!

Nitric Oxide in the Body

In 1998, three scientists won the Nobel Prize in Medicine for their discoveries concerning nitric oxide and the cardiovascular system. European Heart Journal reports, “The findings of these three pharmacologists, highlighting how NO is a gas that transmits signals in the organism, has revolutionized medical care—particularly in cardiovascular medicine—by opening up new avenues of potential therapies and treatments. Their work was often independent of one another but, at other times, resulted in inspiration and influence before an element of collaboration ultimately delivered the seismic breakthrough.”

Nitric oxide works unconventionally. The blood vessels’ inner lining uses nitric oxide to signal to the smooth muscle that surrounds it to relax. This process is called vasodilation and causes the blood vessels to expand, allowing blood flow to increase. This can help improve a variety of cardiovascular functions! So, let’s look at the side effects of nitric oxide supplementation!

Nitric Oxide Side Effects

Nitric oxide’s side effects were discovered as really as happy accidents! Previously unknown, nitric oxide’s side effects can be extremely beneficial for those who want to improve their cardiovascular health! Let’s look at a few of the most important nitric oxide side effects.

Help Lower Blood Pressure

As discussed before, nitric oxide plays a big role in vasodilation. So, if you have high blood pressure, taking nitric oxide supplements or eating nitric oxide foods can help open up your blood vessels and lower blood pressure. One way to get more nitric oxide in your diet is to take an l-arginine supplement.

L-arginine is an amino acid that helps your body produce nitric oxide. Nitric oxide is a molecule that helps your blood vessels dilate, releasing some of the pressure on your arterial walls, effectively lowering your blood pressure!

L-arginine Plus is a great supplement to take to control your blood pressure. It contains 5110 mg of l-arginine to give you the results that you need! Try it out risk-free today!

May Decrease Muscle Soreness

One study suggests that taking a nitric oxide booster before exercising can decrease muscle soreness! Citrulline malate is extremely effective in reducing muscle soreness. Further, citrulline malate increases nitric oxide, which increases blood flow to the sore muscles.

Might Help Improve Exercise Endurance

Nitric oxide boosting supplements are very popular among athletes and gym-goers. Healthline says, “Nitric oxide is part of many cell processes, including the widening of the blood vessels, or vasodilation. Wider blood vessels help increase the delivery of nutrients and oxygen to working muscles during exercise, thus enhancing exercise performance.” So, if you’re looking to improve your personal records at the gym, you might want to take a nitric oxide booster before trying!

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