Having problems with inflammation? Learn how nitric oxide and inflammation work together – and how it can benefit your blood pressure and health. When we think of inflammation, we usually think of negative experiences. However, unless it happens on a regular...
We know exercise can positively affect your health – but does running lower blood pressure? Learn about the benefits of running and exercise. Whether it’s running or cycling or another type of physical activity, exercise can improve your heart health. Some...
Maintaining healthy blood pressure is vital for your health – but in managing blood pressure, what is important? What should you focus on? Let’s find out. Known as the “silent killer” due to its lack of symptoms, high blood pressure (hypertension) is a...
High blood pressure affects millions of people, but when it comes to blood pressure numbers, what do they mean? Let’s find out. Maintaining your health includes taking care of your blood pressure. While the goal is to maintain your readings at a healthy range, not...
High blood pressure affects millions of people – but can nitric oxide help? Learn about the effects of nitric oxide and hypertension. Today, there are various health supplements available if you want to give your health an extra boost. One category of...
Running is good for your heart’s health. Learn how running and your heart work together to improve your overall health. Running is a great way to get healthy and stay healthy throughout your life. This is because regular aerobic exercise gets the heart pumping,...
L-arginine is well-known for its benefits on blood vessel health and circulation. Learn more about the work of l-arginine and heart health. L-arginine is an amino acid that comes from the proteins in your diet. As a semi-essential amino acid, you typically get enough...
Cardiovascular disease leads to numerous disorders such as hypertension and diabetes. Learn about the role of nitric oxide and heart health. Nitric oxide is one of the most essential molecules for blood vessel health. As a vasodilator, it relaxes the muscles of your...
Studies show that water helps keeps your mind and body healthy. Learn more about how water and heart health work together. Heart disease is the leading cause of death in the U.S. One way to improve your heart health is by drinking more water. Water is essential for...
If you want to promote your heart health, you don’t need to go big. Here are eight simple things you can do to improve cardiovascular health. Whether we like it or not, change is a part of life – especially when it comes to improving heart health. If you...
