by Jeff | Jan 20, 2023 | Diet, Heart Health
If you make your own food, will it improve your heart health? Find out how cooking at home helps your heart. When you picture a visit to the doctor’s office, it’s easy to imagine getting your blood pressure taken or talking about your symptoms. However, have you ever...
by Jeff | Jan 19, 2023 | Fitness, L-Arginine
Many people take l-arginine supplements for their heart benefits, but can l-arginine help build muscle? Let’s find out. L-arginine is a semi-essential amino acid that provides various benefits and some athletes take it as a supplement. In addition to supplementation,...
by Jeff | Jan 18, 2023 | Heart Health
Want to find out how your heart health is doing? The following are some key tests to understand your heart health. “[The heart] has chambers, it has valves, but it also has its own electrical system,” says Paul Knoepflmacher, MD, clinical instructor in medicine at...
by Jeff | Jan 17, 2023 | Heart Disease, High Blood Pressure
High blood pressure is dangerous to your heart. Find out how high blood pressure increases your risk for heart failure. High blood pressure, also known as hypertension, can lead to the development of heart disease, which includes heart failure. According to the data,...
by Jeff | Jan 13, 2023 | Blood pressure
Hypertension (or high blood pressure) is a harmful condition that plays a significant role in the development of heart disease. If left untreated, it can damage your heart, kidneys, and brain. For this reason, it’s important that you keep track of your blood pressure...
by Jeff | Jan 12, 2023 | Diet, Fitness, Heart Health, Stress Management
Chronic stress can affect your heart health in more ways than one. Learn about stress and the unhealthy habits it can cause. We all experience stress at different points in our life, whether it’s related to our work, social life, family life, or something else. While...
by Jeff | Jan 11, 2023 | Diet, High Blood Pressure
Is coffee increasing your blood pressure? Learn about the connection between drinking too much coffee and severe high blood pressure. Drinking coffee in the morning is a habit that many people have, but a recent study suggests that you may need to be careful with how...
by Jeff | Jan 10, 2023 | Heart Health, Supplements
Want to boost your health? The following are science-based krill oil benefits you may experience from taking these supplements. One supplement that is growing in popularity as an alternative to fish oil is krill oil, which is made from a small crustacean called krill....
by Jeff | Jan 10, 2023 | Heart Health, Supplements
Turmeric is a yellow-colored spice that can do more than add flavor to your food. Here are some amazing turmeric benefits you may experience. Turmeric is more than just a spice that adds great flavor and color to your meals – it also has anti-inflammatory...
by Jeff | Jan 6, 2023 | High Blood Pressure, Mental Health
We know that high blood pressure increases your risk of heart disease, but does high blood pressure change your behavior? High blood pressure (hypertension) is a significant risk factor for cardiovascular disease. However, according to a new study in General...
