If you’re wondering when to see a doctor for high blood pressure, the simple answer is today. Learn about managing your blood pressure. One of the reasons high blood pressure (or hypertension) is called the “silent killer” is because of its lack of symptoms. If you...
Learn about the connection between high blood pressure and high cholesterol, how to manage both, and how to promote your health. High blood pressure is a significant factor in heart disease – but this risk increases if you also have high cholesterol. Having both...
When you’ve been diagnosed with high blood pressure, what’s next? Learn how it can affect you and what you can do about it. High blood pressure happens when blood pressure increases to unhealthy levels, leading to heart disease among other issues. In recent years, the...
Hypertension is a significant risk factor for heart disease. If you have mild to moderate hypertension, what do you do? Let’s find out. In 2017, the American Heart Association published new high blood pressure guidelines that explained the different stages of...
If you want to effectively treat moderate hypertension, exercise is key – or so says a new statement from the AHA. The American Heart Association (AHA) says that exercise is an effective way to treat cholesterol and high blood pressure. According to studies,...
Financial problems don’t just affect your wallet, but also your health. Learn about the connection between financial stress and your health. Between the cost of living and the economic impacts of the pandemic, financial issues can cause problems for your health. The...
Having high cortisol levels can negatively impact your health. Learn 8 ways to lower cortisol levels and improve your overall health. When you’re facing a stressful situation, your body releases a hormone called cortisol. While it may be temporarily helpful, too much...
Sugar is found in various food products, but there may be a connection between sugar and heart disease. Is sugar bad for your heart? Let’s find out. If you have a sweet tooth and love eating desserts, we have bad news for you: sugar may be bad for your heart....
According to studies, work-related stress can have negative effects on your health. Learn about work stress and the impact on your heart. It’s common for people to experience work-related stress, but some stress can negatively impact your heart. According to...
If you’ve ever felt physically and mentally exhausted, you may have burnout. Learn about the different signs of burnout and how it impacts your health. We all get tired here and there, but experiencing a constant state of mental and physical exhaustion is called...
