Nitric oxide helps relax your blood vessels and improve your circulation. Learn about the warning signs of low nitric oxide levels.
Nitric oxide (NO) is a natural compound that dilates (relaxes) your blood vessels, which makes it easier for blood to flow throughout your body. It is essential in improving heart health, lowering blood pressure levels, and even enhancing erectile response.
However, due to age, illness, and other factors, you may experience a nitric oxide deficiency. The following are some of the warning signs of low nitric oxide levels and what you can do to make up the difference.
1. Vision Problems
While age may cause a gradual and normal degradation of your eyesight, nitric oxide deficiency can cause a sudden and drastic change. According to studies, nitric oxide helps regulate intraocular pressure by controlling how much fluid flows to your eyes at any given time. As a result, a lack of nitric oxide may lead to intraocular pressure and start to weaken your vision.
2. Temperature Changes
If your ability to synthesize NO is disrupted, then your central nervous system tries to cope with the change. However, as this process takes place, you may experience drastic changes to your baseline body temperature that make you feel like you’re coming down with the flu.
3. Stress Increase
While chronic stress may have become part of the norm in society, the fact is that it’s damaging to your health. Not only that, but if you have low NO levels, you may experience symptoms similar to those felt as a result of stress. For example, your blood pressure can increase, your heart rate surges, and your anxiety levels rise.
4. Low Energy, More Pain
While low energy may be a side effect of various illnesses, it’s important to note that chronic fatigue is one of the first signs of low NO levels. Since NO is responsible for transporting nutrients and oxygens throughout the body, a deficiency of it results in your organs not getting what they need to function properly.
Furthermore, low NO can also cause you to feel achy and sore. The reason is that having low circulation and low oxygen can cause excess inflammation that results in chronic aches and pains.
5. Poor Blood Flow
When your nitric oxide levels are low, your blood vessels become more constricted making it more difficult for your blood to flow at a healthy rate. Obviously this can lead to sexual health concerns like erectile dysfunction for men and a low libido in both men and women. If you’ve realized some issues in the bedroom, you may want to consider a supplement like L-arginine Plus to improve nitric oxide levels.
Nitric oxide is a vasodilator that widens the blood vessels to improve blood flow. People using L-arginine Plus notice a significant difference in their blood flow.
6. High Blood Pressure
There are so many reasons why our blood pressure can rise, one of those reasons is because of a lack of nitric oxide. As you increase your nitric oxide levels, you widen the blood vessels. This process then takes pressure off the heart as it pumps blood throughout the body. Because your heart doesn’t have to work so hard to pump blood where it needs to go, you see better blood pressure with healthy levels of nitric oxide.
Both l-arginine and l-citrulline are key amino acids that make a difference in nitric oxide levels within the body and help support healthier blood pressure.
Improving Nitric Oxide Levels
If you want to boost your nitric oxide levels, there are a couple of things you can do. For instance, you can eat foods like beets that are high in nitrates (which convert into nitric oxide). You can also exercise regularly to get your blood flowing. Lastly, you can take nitric oxide supplements to enhance your NO production.
These supplements don’t usually come as “Nitric Oxide Supplements” but are usually available in the form of the ingredients that increase their levels, like l-arginine. One of the most effective of these supplements is L-arginine Plus, as it contains sufficient amounts of l-arginine and l-citrulline along with vitamins and minerals.
As a result, it effectively promotes NO production, circulation, blood pressure, cholesterol, and more. If you’re ready to give your health the support it deserves, then watch out for these low NO signs and take L-arginine Plus.