If you leave your high blood pressure uncontrolled, you can experience serious consequences. Here are seven dangers of ignoring your blood pressure.
According to the U.S. Centers for Disease Control and Prevention (CDC), about one out of every three U.S. adults have high blood pressure (hypertension). Because it’s common and hard to notice right away (it has virtually no symptoms), it’s easy for people to ignore it. However, here are seven reasons why you shouldn’t leave your high blood pressure untreated.
1. Heart Attack and Stroke Risk
Because hypertension damages your arterial walls, it increases the chance of developing plaque, which hardens and blocks your arteries. Eventually, these plaque deposits can lead to blood clots that cause heart attacks and strokes.
2. Heart Failure
Once your arteries become hardened and narrowed, your heart has to pump harder to get your blood flowing. As a result of this increased workload, your heart can become larger and not be able to supply your organs with blood.
3. Chest Pain
While hypertension doesn’t present virtually any symptoms, the lack of blood to the heart can cause angina (chest pain). Consequently, if you have hypertension and exercise, you may experience pressure, squeezing, or pain in your chest.
4. Kidney Damage
Kidneys are great at getting rid of toxins and regulating some of the body’s various complex functions. However, hypertension can damage the arteries around your kidneys and reduce their ability to function well. In the worst-case scenario, hypertension may lead to kidney failure.
5. Vision Problems
Hypertension can cause damage to the small blood vessels in your eyes and cause swelling of the optic nerve. While lowering your blood pressure may help reverse vision problems, untreated hypertension can cause permanent vision loss.
6. Sexual Dysfunction
Because of a lack of circulation, hypertension can lead to low libido in women and erectile dysfunction in men. Taking medications and supplements that increase circulation may help.
7. Peripheral Artery Disease
Peripheral artery disease (PAD) happens when the arteries in your legs, arms, stomach, or head become narrow, leading to pain, cramping, and fatigue. Moreover, people with PAD have a higher risk of heart attack and stroke.
The Outlook
While it’s easy to ignore, it’s best to take care of your high blood pressure as early as possible. Otherwise, you may experience some of the consequences mentioned above, which could be fatal in some cases.
If you want to take care of your blood pressure, you can eat healthily, exercise regularly, and take supplements like L-arginine Plus. Its ingredients effectively promote circulation, blood pressure health, cholesterol health, and more. Give your blood pressure the support it needs by taking care of your hypertension and taking L-arginine Plus.