L citrulline and L arginine can improve your health and personal life. Here are the benefits of L citrulline and L arginine taken together, dosage, and more.
What is L-citrulline and L-arginine?
Whether you call it l-arginine or arginine, this amino acid is popular for its ability to increase the body’s production of nitric oxide.
A lesser known, but equally powerful, amino acid is l-citrulline.
Named after Citrullus (the Latin word for watermelon), l-citrulline provides benefits similar to l-arginine.
Can you Take L-citrulline and L-arginine Together?
If you’re wondering if it’s safe to take l-citrulline and l-arginine supplements at the same time, the answer is yes.
Both supplements work together to give you numerous health benefits.
One of the most important benefits they provide is the ability to improve blood flow in the body.
The reason behind this benefit is their ability to boost nitric oxide production.
Through their circulation boosting properties, l-citrulline and l-arginine aid in supporting an efficient immune system and healthy blood pressure levels.
These supplements help detoxify the lover and eliminate ammonia.
They can also help boost stamina and recovery during and after exercise.
Who Needs These Supplements?
If you want to a supplement that will promote blood circulation, healthy blood pressure levels, and help you avoid chest pain related to angina, then these supplements are for you.
Poor circulation can cause numerous health issues – from leg pain to heart disease and strokes.
Those who want to lower their risk for cardiovascular disease and other circulation-related problems can find benefits in l-citrulline and l-arginine.
People focused on their fitness will also find the supplements helpful as they boost recovery.
How L-citrulline and L-arginine Are Connected
The connection between these two supplements is simple: l-citrulline converts into l-arginine once it enters the body.
As a result of this conversion, taking l-citrulline helps boost the tissue and plasma levels in the body.
By boosting these levels, l-citrulline helps relax the blood vessels and boost nitric oxide production.
Benefits for Circulation
L-citrulline and L-arginine supplements help with more than heart health – they also help other areas and aspects of your life.
Because l-arginine helps boost blood circulation throughout the entire body, it leads to both better vascular health and overall satisfaction in life.
These benefits are enhanced when l-citrulline is added to the mix and improves nitric oxide production.
L-citrulline Foods
If you like eating cucumbers, watermelons, and cantaloupes, you are eating foods containing l-citrulline.
Unfortunately, only eating a large amount of those foods will give you the l-citrulline you need.
The best (and easiest) way to get this amino acid is by taking supplements – and none better than L-arginine Plus.
L-arginine Plus contains both l-arginine and l-citrulline, so there’s no need to take two separate supplements to enjoy the benefits.
Save yourself the food trip and money – try L-arginine Plus.