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Artery Stiffness and What To Do About It

Artery Stiffness and What To Do About It

If you’re having problems with your circulation, it may have to do with your arteries. Learn about artery stiffness and what to do about it. Arterial stiffness is a condition that may lead to a higher risk of myocardial infarction, stroke, and other health problems....
Best Foods for Your Circulation

Best Foods for Your Circulation

By eating the right kinds of food, you’ll be able to improve your blood flow and circulation. Here are some of the best foods for your circulation. Poor circulation can affect you in a variety of ways, such as causing muscle cramps, digestive issues, and cold...
Why Do I Have Spider Veins?

Why Do I Have Spider Veins?

This is the right place for people asking themselves, “why do I have spider veins?” Find out the causes and risk factors for spider veins. While spider veins are generally not harmful or painful, they may be embarrassing if you have them. They are small, damaged veins...
What Causes Varicose Veins?

What Causes Varicose Veins?

Maintaining healthy circulation is important and varicose veins may be a sign of poor circulation. What causes varicose veins? Find out. Most commonly found in the legs, varicose veins are enlarged and twisted veins that can happen anywhere in the body. While they are...
How to Know If Your Blood Flow Is Healthy

How to Know If Your Blood Flow Is Healthy

Maintaining healthy circulation is important for both your heart and overall health. Here’s how to know if your blood flow is healthy. Poor circulation can be a sign of an underlying cause such as high blood pressure or high cholesterol. On the other hand, healthy...