High blood pressure (hypertension) is a significant factor in developing heart disease. What are the different signs you have hypertension?

Do you want to know how to detect high blood pressure? Unfortunately, you can’t do it like with other conditions, because hypertension doesn’t typically show any symptoms. It’s a myth that people with hypertension will experience facial flushing, nervousness, or sweating.

Instead, high blood pressure is mostly symptomless, which is why it’s nicknamed “the silent killer.” However, that doesn’t mean you’re completely helpless when it comes to detecting hypertension.

Diagnosing Hypertension

Signs You Have HypertensionAccording to the American Heart Association (AHA), you shouldn’t attempt to diagnose yourself; instead, leave it to a healthcare professional. However, you should still know what your blood pressure numbers are so you can let your doctor know and make the necessary lifestyle changes.

Keep in mind that while hypertension doesn’t generally cause symptoms, there is an exception if you have a hypertensive crisis. A hypertensive crisis is a medical emergency that may cause severe headaches or nosebleeds. If your blood pressure is 180/120 mm Hg or higher and you have any of these symptoms, call 911.

Related Symptoms

There are several symptoms that may be indirectly related to hypertension, even if they are not caused by the condition. These symptoms include blood spots in the eye, facial flushing, and dizziness.

Subconjunctival hemorrhage (blood spots in the eyes) is more common in people with diabetes or hypertension, but neither condition causes the blood spots. However, if you experience them, an eye doctor may be able to detect any damage caused by untreated hypertension.

Facial flushing happens when blood vessels in the face dilate. It can be a result of sun exposure, cold weather, spicy foods, hot drinks, and other triggers. While you may experience facial flushing when your blood pressure is higher than usual, hypertension is not the cause of it.

Finally, dizziness can be a side effect of certain medications, including blood pressure medications. While hypertension may not cause it, dizziness should never be ignored. If you have a sudden loss of balance or coordination, dizziness, or trouble walking, these could be warning signs of a stroke.

The Outlook

l-arginine plusWhile high blood pressure doesn’t typically present any symptoms until it gets to the emergency stages, you can still do something about it. First, get your blood pressure checked on a regular basis and follow your doctor’s recommendations.

Then, make some necessary lifestyle changes like exercising regularly, eating healthily, and taking supplements like L-arginine Plus. It contains ingredients that effectively promote circulation, blood pressure health, cholesterol health, and more. If you’re ready to give your heart the support it deserves, then be on top of your blood pressure health now and take L-arginine Plus.