Think you know how to avoid every heart disease risk factor? Learn about some surprising cardiovascular disease risk factors.

Heart disease involves multiple conditions that can affect the heart itself, how it beats, the valves, or blood vessels. Some of the most common cardiovascular disease risk factors include eating unhealthy foods, a lack of exercise, hypertension, and more.

However, some factors that may increase your risk of heart disease may surprise you – find out what they are below.

1. Transportation

When traffic noise hits 50 decibels or more, it can raise both your blood pressure and likelihood of heart failure. Moreover, with each 10-decibel increase, you increase your chances of heart disease even more; it may be tied to stress.

2. Migraines

While we may not know the full reason, it turns out that migraines increase the risk of stroke and more. In addition, if heart disease runs in the family, avoid using triptans for your migraines, as they narrow blood vessels.

Surprising Cardiovascular Disease Risk Factors3. Kids

If you want to have kids, keep in mind that parents have a higher chance of experiencing heart disease. Furthermore, women who stop having periods before age 47 or got their first period before age 12 are likelier to experience heart disease.

4. Gums

According to research, gum disease may lead to heart disease. If you have periodontal disease, bacteria may get into your blood and increase inflammation in your arteries. However, if you treat gum disease, it can lower your C-reactive protein levels, a marker that can predict cardiac events.

5. Height

Your risk of heart disease goes up by 8% for every 2.5 inches you subtract from the average height. This may be due to the way the body controls your LDL cholesterol and triglycerides; less-healthy habits are another possibility.

6. Loneliness

People who are unhappy with their relationships or have few friends have a higher risk of heart disease and stroke. Moreover, feeling lonely may lead to high blood pressure and chronic stress, two significant cardiovascular disease risk factors.

7. ADHD Medications

While medications like methylphenidate and dextroamphetamine help you focus, they may also increase your heart rate and blood pressure. Talk to your doctor about the pros and cons of taking ADHD medications and if they outweigh the possible risks.

The Outlook

L-arginine PlusIt’s important to be aware of different risk factors, even these surprising ones, if you want to improve your health. In general, experts recommend that you eat well-balanced meals and exercise regularly.

Nevertheless, there are other things you can do like consider the factors above and take supplements like L-arginine Plus. As a daily heart supplement, it promotes your blood pressure, circulation, cholesterol, energy, and overall health.

Give your heart health the support it needs and take L-arginine Plus along with healthy lifestyle changes.