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Ultra-Processed Foods Could Be Damaging Your Heart

Ultra-Processed Foods Could Be Damaging Your Heart

Regularly eating processed foods can spell disaster for your health. Learn how ultra-processed foods could be damaging your heart. According to research presented at ESC Congress 2021, eating ultra-processed food on a weekly basis increases your heart disease risk....
7 Surprising Cardiovascular Disease Risk Factors

7 Surprising Cardiovascular Disease Risk Factors

Think you know how to avoid every heart disease risk factor? Learn about some surprising cardiovascular disease risk factors. Heart disease involves multiple conditions that can affect the heart itself, how it beats, the valves, or blood vessels. Some of the most...
Is A Plant-Based Diet Best to Avoid Heart Disease?

Is A Plant-Based Diet Best to Avoid Heart Disease?

We know eating fruits and vegetables is healthy, but is a plant-based diet best to avoid heart disease? A new report suggests that it is. According to a recent report available in Cardiovascular Research, plant-based diets are the best way to avoid heart disease....
6 Female Heart Attack Symptoms

6 Female Heart Attack Symptoms

Heart attacks can affect women differently than men. Learn about six different female heart attack symptoms you need to look out for. Did you know that women are less likely to survive their first heart attack than men? Some of these reasons include unique risk...
Early Warning Signs of a Heart Attack

Early Warning Signs of a Heart Attack

Heart disease is the leading cause of death worldwide. Learn how to spot the early warning signs of a heart attack and get the necessary treatment. Heart disease is not just the leading cause of death around the world, but also in the U.S. While you may think every...