One of the most popular supplements on the market is l-arginine supplements – but what is l-arginine used for?
L-arginine is an amino acid the body makes on its own to help with the building of protein and more. You can also find it naturally in most protein-rich foods like red meat, fish, poultry, whole grains, and dairy products.
People who have a deficiency can use oral l-arginine supplments, while hospitals also administer it intravenously as necessary for some patients. Furthermore, l-arginine acts as a vasodilator, which means it opens blood vessels and helps improve circulation and blood flow. And that’s where it offers its most common benefits. So what is l-arginine used for?
Blood Pressure Support
L-arginine is commonly used to help support healthy blood pressure because it helps widen the blood vessels. As you take l-arginine, the body converts it to the signaling molecule nitric oxide. Nitric oxide sends a signal to widen the blood vessels and improve flexibility. This process helps take pressure off the heart as it pumps blood throughout the body.
While may supplements include about 500mg to 1000mg, you actually need between 4000mg and 6000mg a day to get support for healthy blood pressure. More and more folks are turning to L-arginine Plus because it offers 5,110mg of l-arginine per serving.
Blood Flow Support
Because l-arginine is a vasodilator, it widens the blood vessels and this process helps support better blood flow. Better blood flow offers significant health benefits for both men and women.
Cholesterol Support
L-arginine can offer support for healthy cholesterol as it widens the blood vessels. By widening the blood vessels, l-arginine helps good cholesterol pass through the arteries taking the bad cholesterol with it rather than letting it build up.
For Exercise
Many people use l-arginine during exercise, and it can offer benefits during both endurance and strength exercises. Because l-arginine helps promote better blood flow, it helps deliver more oxygen and nutrients to the muscles and organs throughout the body. This process can help increase endurance and improve recovery after exercise.
The Outlook
L-arginine supplements provide a variety of health benefits that may help you depending on your circumstances. Most people take the oral form to help boost their circulation and blood pressure health.
In fact, the best l-arginine supplement available is L-arginine Plus. By combining l-arginine with l-citrulline and other vitamins and minerals, it effectively promotes healthy blood pressure, blood flow, cholesterol, and more..
Give your heart health the support it deserves and take L-arginine Plus on a regular basis.