by Steve Brailsford | Mar 25, 2021 | Cholesterol
More than 102 million Americans have high cholesterol. A change in diet and exercise can help. Here are the six best exercises if you have high cholesterol. Cholesterol is a fatty substance that circulates in our blood. Having too much can lead to blocked and narrow...
by Steve Brailsford | Mar 22, 2021 | Cholesterol
Having high cholesterol levels leads to a higher risk of heart disease. Below we discuss how to reduce cholesterol fast in 5 easy steps. Cholesterol is necessary for the body to perform certain functions, but too much cholesterol could lead to health problems. If you...
by Steve Brailsford | Mar 15, 2021 | Cholesterol
There are many things people get wrong about cholesterol. Here are some of the top misconceptions about high cholesterol. #1 Children Don’t Have Cholesterol Problems Not all cholesterol is a result of lifestyle habits, as it’s the case with familial...
by Steve Brailsford | Mar 11, 2021 | Cholesterol
Having high cholesterol can lead to a variety of conditions. The following are 5 diseases linked to high cholesterol. There are two main types of cholesterol: LDL and HDL. LDL cholesterol is the “bad” kind because it clogs arteries, while HDL is good because it...
by Steve Brailsford | Mar 10, 2021 | Blood pressure, Cholesterol
High blood pressure and cholesterol are factors in heart disease – but is there a link between high blood pressure and cholesterol? If you have high blood pressure and high cholesterol, you need to make significant changes to prevent heart disease. According to...
by Steve Brailsford | Mar 9, 2021 | Cholesterol
High cholesterol can negatively affect your heart health and lead to heart disease. Here is the best diet for healthy cholesterol. While the body needs some cholesterol to function properly, too much can damage your body. By sticking to artery walls and blocking them,...
