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Can Whole Grains Help with Blood Pressure?

Can Whole Grains Help with Blood Pressure?

We know eating healthy can improve your health, but when it comes to specific areas, can whole grains help with blood pressure? According to a new study, eating at least three servings of whole grains per day can help you manage your blood pressure. “Eating...
Brain Health and Blood Pressure

Brain Health and Blood Pressure

The circulatory system affects various parts of your body, including the brain. Learn about the connection between your brain health and blood pressure. High blood pressure (hypertension) is a leading factor in heart disease, contributing to one out of six deaths in...