Category Archives for Cholesterol
What to Do for Your Heart in Your 40s
On average, in the United States, coronary artery disease (CAD) will take a life every minute this year. Heart disease is responsible for about one out of every three deaths in the United States. When
continue readingHealthy Arteries
The key to having healthy arteries is to keep them clear of dangerous plaque buildup. Plaque forms when cholesterol lodges in the arterial walls. “Making plaque disappear is not possible, but we can
continue readingHigh Cholesterol Foods to Avoid
More than 102 million American adults have total cholesterol levels at or above 200 mg/dl which is considered unhealthy. Approximately 35 million of these people have levels of 240 mg/dl or higher putting
continue readingL-arginine and Blood Pressure
Fighting high blood pressure seems like a never-ending battle. Without taking the right steps, it can also be dangerous. More and more folks are beginning to realize l-arginine can offer significant help
continue readingIncrease Nitric Oxide, Surprising Benefits of this Key Molecule
When it comes to our health as we age, there is one molecule worth paying a little more attention to. Nitric oxide. Nitric oxide (NO) is one of the most important molecules for blood vessel and therefore
continue readingHeart Healthy Environment – How Does Your Environment Impact Your Heart
Your Environment and Your Heart – What Does it Take to Be in a Heart Healthy Environment New findings (1) were released earlier this month about how certain environmental factors can affect heart
continue readingTake Care of Your Heart, What Can You Do Daily?
The best way you can take care of your heart is by living a healthy lifestyle. While that may seem like it is obvious, more and more people fail to live a healthy lifestyle, and many folks aren’t
continue readingCholesterol Levels and Age
Cholesterol is a battle many people seem to lose as they age. But it’s critical to take control and understand how cholesterol changes as we age. “The key is to have normal cholesterol levels throughout
continue readingHigh Blood Pressure and the Brain
“Generally, whatever problems impact cardiovascular health also affect cognitive functioning,” says Merrill Elias, Ph.D., a professor of epidemiology at Boston University who has studied hypertension
continue readingHow to Keep a Heart-Healthy Lifestyle at Your Summer Celebrations
Summer is here! To many people, summer means vacations, spending time at the pool or beach, family reunions, barbeques, boating, camping, tennis, golf, and other recreational activities. Here are some
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