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At My Age, What Should My Cholesterol Be?

At My Age, What Should My Cholesterol Be?

We know high cholesterol is bad, but what is a good level? At my age, what should my cholesterol be? Learn more here. While high cholesterol is bad for your health, this means different things for different people. There are various factors to consider when measuring...
What is LDL Cholesterol and How Can I Lower It?

What is LDL Cholesterol and How Can I Lower It?

We all know excess cholesterol can be bad – but is all cholesterol the same? What is LDL cholesterol? Learn about the “bad” type of cholesterol. The body makes cholesterol on its own but it also takes it from certain food products. It’s a fat-like substance that...
The 6 Best Exercises If You Have High Cholesterol

The 6 Best Exercises If You Have High Cholesterol

More than 102 million Americans have high cholesterol. A change in diet and exercise can help. Here are the six best exercises if you have high cholesterol. Cholesterol is a fatty substance that circulates in our blood. Having too much can lead to blocked and narrow...
How To Reduce Cholesterol Fast in 5 Easy Steps

How To Reduce Cholesterol Fast in 5 Easy Steps

Having high cholesterol levels leads to a higher risk of heart disease. Below we discuss how to reduce cholesterol fast in 5 easy steps. Cholesterol is necessary for the body to perform certain functions, but too much cholesterol could lead to health problems. If you...
Top Misconceptions About High Cholesterol 

Top Misconceptions About High Cholesterol 

There are many things people get wrong about cholesterol. Here are some of the top misconceptions about high cholesterol. #1 Children Don’t Have Cholesterol Problems Not all cholesterol is a result of lifestyle habits, as it’s the case with familial...
5 Diseases Linked to High Cholesterol

5 Diseases Linked to High Cholesterol

Having high cholesterol can lead to a variety of conditions. The following are 5 diseases linked to high cholesterol. There are two main types of cholesterol: LDL and HDL. LDL cholesterol is the “bad” kind because it clogs arteries, while HDL is good because it...