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Category Archives for Cholesterol

Heart Disease Risk Factors

There are so many heart disease risk factors it’s hard to keep them all straight. Some are beyond your control, like family history. Others are within your sphere of influence, lifestyle choices

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Statins Fail to Help People Reach Their Cholesterol Goals

According to a new study, statins prescribed for cholesterol are not working half the time: 50% of all people taking the heart disease drugs are left just short of reaching their cholesterol goals within

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New Guidelines for Healthy Cholesterol

Exposure to high blood cholesterol over a lifetime can increase the risk for heart attack or stroke. New scientific guidelines are showing that high cholesterol should be a concern for all ages. Last November,

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Why We Need to Pay Attention to Cholesterol Earlier

1 in 5 children and teens has unhealthy cholesterol levels. Nearly one out of every three American adults has high cholesterol. This “bad” cholesterol causes unhealthy fatty buildup and narrows the

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What to Do for Your Heart in Your 40s

On average, in the United States, coronary artery disease (CAD) will take a life every minute this year. Heart disease is responsible for about one out of every three deaths in the United States. When

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Healthy Arteries

The key to having healthy arteries is to keep them clear of dangerous plaque buildup. Plaque forms when cholesterol lodges in the arterial walls. “Making plaque disappear is not possible, but we can

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High Cholesterol Foods to Avoid

More than 102 million American adults have total cholesterol levels at or above 200 mg/dl which is considered unhealthy. Approximately 35 million of these people have levels of 240 mg/dl or higher putting

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L-arginine and Blood Pressure

Fighting high blood pressure seems like a never-ending battle. Without taking the right steps, it can also be dangerous. More and more folks are beginning to realize l-arginine can offer significant help

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Increase Nitric Oxide, Surprising Benefits of this Key Molecule

When it comes to our health as we age, there is one molecule worth paying a little more attention to. Nitric oxide. Nitric oxide (NO) is one of the most important molecules for blood vessel and therefore

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Heart Healthy Environment – How Does Your Environment Impact Your Heart

Your Environment and Your Heart – What Does it Take to Be in a Heart Healthy Environment New findings (1) were released earlier this month about how certain environmental factors can affect heart

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