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Is L-arginine Safe to Take Daily?

Is L-arginine Safe to Take Daily?

L-arginine supplements provide a variety of potential benefits – but is l-arginine safe to take daily? Find out how much l-arginine to take. L-arginine is a semi-essential amino acid that serves many functions, like helping with protein creation. One of its most...
L-arginine and Migraines, Does It Help?

L-arginine and Migraines, Does It Help?

L-arginine provides several benefits, but is headache relief among them? When it comes to l-arginine and migraines, does it help? Let’s find out. L-arginine is a semi-essential amino acid that is necessary for making proteins. You can get it from dietary sources such...
Why Take L-arginine On An Empty Stomach

Why Take L-arginine On An Empty Stomach

Why take l-arginine on an empty stomach? Learn about the various uses of l-arginine and how you should take it for maximum benefits. One of the most important amino acids for your heart health is l-arginine. Made naturally by the body, it serves as a precursor to...
The Effects of L-Citrulline and Anxiety

The Effects of L-Citrulline and Anxiety

Need some anxiety relief? Learn about the connection between l-citrulline and anxiety – and how it can benefit your health. If you regularly experience anxiety, it can negatively impact your life in more ways than one. People suffering from anxiety disorders can...
All About Essential Amino Acids

All About Essential Amino Acids

Amino acids are compounds that help your body make proteins. They are the building blocks of all life! Without them, you wouldn’t exist. Your body can produce some amino acids totally on its own. However, some you can only obtain through the food that you eat. We’re...
Why You Should Be Taking L Arginine

Why You Should Be Taking L Arginine

L arginine is an incredible amino acid that can do so much for your body! Many think that l arginine is only a supplement that elderly people take, but it can benefit everyone! L arginine is a conditionally essential amino acid, meaning that usually your body makes...