What happens when L-arginine and L-citrulline are combined? Here’s how L Citrulline and L Arginine taken together improves circulation all around.
What is L-Citrulline and L-Arginine?
L-arginine, or simply arginine, is well known among the wellness community for its ability to boost nitric oxide production.
L-citrulline, on the other hand, may not be as well known – but it also packs a punch.
The word citrulline comes from Citrullus, the Latin word for watermelon.
This amino acid is very similar to L-arginine in terms of benefits.
Can You Take L-Citrulline and L-Arginine Together?
You can take citrulline and arginine together. When combined, they work efficiently to provide your body with a variety of health benefits.
Together, they increase nitric oxide production, which helps boost blood flow throughout the body.
By having better circulation, this combo helps promote healthy blood pressure and an efficient immune system.
They help eliminate ammonia from the body and detoxify the liver.
Additionally, together they enhance overall stamina and recovery after intense workouts.
Who Should Take L-citrulline and L-arginine?
A combination of these two amino acids is useful for anyone who wants to support healthy blood pressure levels, avoid angina-related chest pain, and promote blood circulation.
Some people experience leg pain due to poor blood circulation, while others are at risk for heart attacks and strokes.
If you want to protect yourself and lower the risk of cardiovascular disease, you may find L-arginine and L-citrulline useful.
They are also helpful for athletes who want to experience faster recovery after a workout and better circulation throughout their entire body.
How are Arginine and Citrulline Related?
You might think of L-citrulline as a precursor to L-arginine. Once citrulline enters the vascular endothelium, kidney, and other tissues, it converts into arginine.
By converting into arginine, it helps the plasma and tissue levels of arginine increase.
This boost is essential for the relaxation of blood vessels and the production of nitric oxide. L-citrulline supplements also help eliminate the highly toxic ammonia from the liver.
What are Some Circulation Benefits?
While some people take L-arginine and L-citrulline supplements to improve their heart health, some people use it to improve other aspects of their life.
Regardless of the reason, L-arginine is known for its ability to improve overall blood circulation throughout the entire body.
By combining L-citrulline and L-arginine, the chances of improving nitric oxide production and blood flow levels increase.
Enhanced blood circulation leads to better vascular health and overall satisfaction.
Can I get L-Citrulline from Food Sources?
L-citrulline foods include watermelons, cucumbers, cantaloupes, and others.
However, to get all the citrulline you need from food sources, you would need to consume a lot of food.
For example, you’d need to eat at least six cups of watermelon daily to meet your needs. Instead, why not try an easier way?
L-arginine Plus combines the power of L-citrulline and L-arginine to give you everything you need in one place.
There’s no need to buy copious amounts of food or separate supplements – try L-arginine Plus and start feeling satisfied.