If the environment affects your habits, you should know if your state is healthy or not. Which state has the highest rate of hypertension? Let’s find out.

High blood pressure affects one-third of U.S. adults and is a leading factor in heart disease. According to a new report from the CDC, high blood pressure rates vary widely from state to state.

For example, 20.9% of respondents in Minnesota say they have high blood pressure, while Mississippi respondents had 35.9%. Overall, the states with the highest rates are in the South, with states in the West having the lowest rates.

The results come from a national survey asking people if they had ever been officially diagnosed with high blood pressure. Moreover, this new report bases their information on a 2009 survey, with the previous survey being conducted in 2005. 

According to the CDC, the rates of high blood pressure (hypertension) rose in almost every state between these two surveys. Furthermore, the overall U.S. rate of hypertension also rose during that time – from 25.8% to 28.3%.

Hypertension and Heart Disease

Which State Has the Highest Rate of Hypertension?One of the most significant factors in heart disease and stroke is high blood pressure. The report says that increasing awareness and initiating appropriate treatment is important to reduce the risk of heart disease and stroke.

While the rates of high blood pressure vary from state to state, the treatment also varies. For example, 52.3% of California adults with hypertension are taking medication, while the figure is 74.1% in Tennessee. If you want to reduce the risk of hypertension, the CDC recommends maintaining healthy body weight and eating healthy.

States and Hypertension Rates

According to the report, the state with the highest rate of high blood pressure is Mississippi. Following in it footsteps are Louisiana and West Virginia (34.6%), Kentucky (34.5%), Alabama (34%), and Oklahoma and Arkansas (32.2%).

Minnesota has the lowest rate of high blood pressure with 20.9% of respondents saying they have high blood pressure. In addition to Minnesota, other states with low rates include Colorado (22.7%), Massachusetts (24.5%), Wyoming (25%), Vermont (25.1%), North Dakota (25.3%), and Idaho (25.4%). The data came from the Behavioral Risk Factor Surveillance System between 2005 and 2009.

The Outlook

what are sterolsHigh blood pressure rates, just like heart rates, vary from state to state. While you may be living in a place with low or high hypertension rates, this doesn’t mean you’ll follow suit.

If you want to decrease your risk of high blood pressure and heart disease, you need to take action. Start exercising regularly and eating healthily to strengthen your heart and circulation.

Moreover, you can take daily supplements like L-arginine Plus to boost your blood flow and overall heart health. Try L-arginine Plus along with exercise and dieting to effectively promote your health wherever you are.