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How Do You Know if You Have Stiff Arteries?

How Do You Know if You Have Stiff Arteries?

Having problems with your arteries can lead to heart issues, so how do you know if you have stiff arteries? Find out how you can know. Arteriosclerosis happens when the arteries that deliver nutrients and oxygen from your heart to the rest of your body become stiff...
How to Improve the Health of Your Blood Vessels

How to Improve the Health of Your Blood Vessels

Eating the right foods can go a long way. Learn how to improve the health of your blood vessels by eating the following foods. One of the best ways you can help strengthen your blood vessels is by eating a heart-healthy diet that lowers cholesterol. In other words,...