by Steve Brailsford | Dec 7, 2021 | Cholesterol
While eating breakfast may be healthy, not all foods are created the same. Learn what the worst breakfast for cholesterol is and how it affects you. It’s essential that you keep your cholesterol levels at a healthy range, but how do you do it? Cholesterol is a...
by Steve Brailsford | Dec 3, 2021 | Cholesterol
If you have high cholesterol, it may show up as different signs. Learn about high cholesterol: what your nails could be telling you. Having high cholesterol may result in peculiar symptoms that may not obviously be connected to your condition. While it doesn’t...
by Steve Brailsford | Nov 19, 2021 | Cholesterol, Circulation
When your cholesterol is high, it can lead to plaque formation that blocks your circulation. Learn how to reduce plaque in your arteries. When it comes to reducing vascular plaque buildup, it’s essential that you lower your LDL cholesterol levels and make changes. As...
by Steve Brailsford | Nov 17, 2021 | Cholesterol
Eating healthy foods like fruits and vegetables is good for your cholesterol, but what are the worst foods for high cholesterol? Almost 1 in 3 adults in the United States have high cholesterol, a condition that increases your risk of heart disease, stroke, and more....
by Steve Brailsford | Nov 9, 2021 | Cholesterol
Learn about the different cholesterol signs, what your eyes and skin may be saying, and how it all contributes to your overall health. Having high cholesterol (or high LDL cholesterol – the “bad” kind) can lead to potentially life-threatening conditions. While...
by Steve Brailsford | Oct 27, 2021 | Cholesterol
It’s important that you keep your cholesterol levels at a healthy range, but what is normal cholesterol? Learn what your numbers should be. Keeping normal cholesterol levels is essential for a healthy life, but they will vary by age, weight, and gender. It’s also...